SHIRATAKI NOODLE FETTUCCINE ALFREDO
A lower cal/fat version of the classic creamy noodle dish, using my favorite tofu noodles! You can also use regular noodles with the sauce of course. This makes enough sauce to cover an added meat or vegetable.
Provided by yogiclarebear
Categories < 30 Mins
Time 20m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Drain tofu noodles. Using a scissors, cut them into 3-4" pieces. Parboil for 2-3 minutes to remove the "Shirataki" aroma from the noodles.
- Combine ricotta, cream cheese, half and half, margarine, parmesan, salt and pepper and mix slightly.
- Spray treat a small non-stick skillet with cooking spray. Over medium heat, add the garlic and saute for 2-3 minutes, until it becomes fragrant.
- Add the tofu noodles and heat through, stirring. Add pre-cooked meat or veggie here, if desired, and heat through.
- Reduce heat to low-medium. Make a reservoir in the center of the pan with the noodles surrounding. Add the sauce mixture and let it soften. Mix it up and stir it into the noodles.
- Heat through and serve!
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Lemisia Hamalwa
[email protected]I love this recipe! It's my go-to meal when I'm short on time. It's also a great way to get my kids to eat their vegetables.
UNKNOWN GUY
[email protected]This recipe was a bit bland for my taste. I added some extra garlic and Parmesan cheese, and it was much better.
J H (Indi)
[email protected]I'm not a big fan of Alfredo sauce, but this recipe was really good. The shirataki noodles were a nice change from regular pasta.
MD:forhad ah
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.
sariean
[email protected]I'm allergic to dairy, so I used almond milk instead of heavy cream. It turned out great!
Katie Ranny
[email protected]This recipe is a great way to use up leftover chicken. I added some roasted vegetables to the sauce and it was delicious.
ALOZIE JAHSON
[email protected]I followed the recipe exactly, but my sauce turned out a little too thick. I think I'll add a little more milk next time.
Kearston Hayes
[email protected]This dish was easy to make and tasted great. I'll definitely be making it again.
jess Wilson
[email protected]I'm not a huge fan of shirataki noodles, but this recipe changed my mind. They were surprisingly good!
Nelson mary
[email protected]The shirataki noodles were a bit too rubbery for my taste, but the sauce was excellent.
Sajid Miya
[email protected]I've been looking for a healthier alternative to fettuccine alfredo, and this recipe definitely fits the bill. It's just as delicious as the traditional version, but without all the guilt.
Ellie Lindstrom
[email protected]This recipe was a hit with my family! The shirataki noodles had a great texture and the sauce was creamy and flavorful.