SHREDDED RAINBOW SALAD

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Shredded Rainbow Salad image

He may be a celebrity chef, but to Jamie Oliver's four kids, he's just a dad making a healthy dinner. And it doesn't stop at his own table: He's on a mission to get every child to eat better. This recipe adapted from " Jamie Oliver's Great Britain," by Jamie Oliver, published by Hyperion. Copyright 2012. Reprinted with permission. All rights reserved.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 14

2 raw medium beets (any color), trimmed, scrubbed, and quartered
1/4 red cabbage, quartered
2 large carrots, scrubbed and trimmed
1/4 white cabbage, quartered
2 pears, stems removed and quartered
1 cup walnut halves, roughly bashed
2 handfuls fresh curly parsley or mint, chopped
1 tablespoon mayonnaise
2 teaspoons mustard
3 tablespoons cider vinegar
6 tablespoons extra-virgin olive oil
Sea salt and ground pepper
Worcestershire sauce
Hot sauce

Steps:

  • Put a coarse grater attachment into a food processor and push ingredients through in the following order (to stop the beets from staining everything): beets, red cabbage, carrots, white cabbage, and pears. (If your food processor is a bit small, do this in batches.) Turn vegetables out onto a platter so you get a pile of rainbow colors. Mix the mayonnaise, mustard, vinegar, and oil, then season with salt, pepper, Worcestershire, and hot sauce. Add walnuts and herbs and toss everything together until you get a big, beautiful plate of dressed vegetables.

Asifa Nisar
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I'm not a huge fan of salads, but this one is really good. The dressing is light and flavorful, and the vegetables are fresh and crisp.


jim smarch
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This salad is a great way to get your kids to eat their vegetables. My kids love the colors and the sweet and sour dressing.


aliza gillani
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This salad is so easy to make. I love that I can just throw everything in a bowl and mix it up. It's the perfect weeknight meal.


Namwirya Betty
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I love the crunch of the vegetables in this salad. It's a great way to get your daily dose of vegetables.


Hlakanipha Nyarashe
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This salad is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge and this is a great way to use them up.


Youness El rhoul
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I was a bit skeptical about this salad at first, but I'm so glad I tried it. The dressing is amazing and the combination of vegetables is perfect. I'll definitely be making this again.


ARMY BOY
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This salad is so beautiful and delicious! I love the way the colors of the vegetables pop. It's also really healthy and filling.


Aanand Mandal
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I've made this salad several times now and it's always a crowd-pleaser. It's the perfect dish to bring to a potluck or barbecue.


Ekejiuba Nicholas
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This is my new go-to summer salad. It's so refreshing and easy to make. I love that I can use whatever vegetables I have on hand.


mdmonirujjaman Khan
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I'm not usually a fan of salads, but this one changed my mind. The dressing was light and flavorful, and the combination of textures and colors was amazing.


Marin Angelovski
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This salad was a hit at my last potluck! The colors were so vibrant and it tasted just as good as it looked. I'll definitely be making this again.