SHRIMP LO MEIN

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This recipe is simple, fast, healthy and very adaptable. You can change the seafood or vegetables to your taste. -Sherri Starkin, Lyle, Washington

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 19

1 pound uncooked medium shrimp, peeled and deveined
2 garlic cloves, sliced
Dash blackened seasoning
6 ounces uncooked whole wheat linguine
4 teaspoons cornstarch
1/3 cup water
1/4 cup ketchup
2 tablespoons reduced-sodium soy sauce
2 tablespoons sherry or reduced-sodium chicken broth
2 teaspoons honey
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
2 tablespoons olive oil, divided
1 celery rib, sliced
1 medium carrot, chopped
1/2 cup sliced fresh mushrooms
1/4 cup fresh broccoli florets
2 tablespoons chopped cashews
1 can (8 ounces) unsweetened pineapple chunks, drained

Steps:

  • In a small bowl, combine the shrimp, garlic and blackened seasoning; set aside. Cook linguine according to package directions., Meanwhile, in a small bowl, combine the cornstarch, water, ketchup, soy sauce, sherry, honey, ginger and pepper flakes until blended; set aside., In a large nonstick skillet or wok, stir-fry shrimp in 1 tablespoon oil for 2-3 minutes or until no longer pink. Remove with a slotted spoon and keep warm., Stir-fry celery and carrot in remaining oil for 5 minutes. Add the mushrooms, broccoli and cashews; stir-fry 4-6 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain linguine; stir into skillet. Add shrimp and pineapple; heat through.

Nutrition Facts : Calories 401 calories, Fat 11g fat (2g saturated fat), Cholesterol 138mg cholesterol, Sodium 678mg sodium, Carbohydrate 53g carbohydrate (15g sugars, Fiber 6g fiber), Protein 25g protein.

Rashidul Rashidul
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This recipe is a keeper! The shrimp lo mein was so flavorful and the shrimp were cooked perfectly. I will definitely be making this again.


Amara Campbell
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I've tried many shrimp lo mein recipes, but this one is by far the best. The sauce is so flavorful and the shrimp are always cooked perfectly. I will definitely be making this again.


Kelvin Mwiliko
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This is my favorite shrimp lo mein recipe. It's so easy to make and the results are always delicious. The shrimp are always cooked perfectly and the sauce is so flavorful.


Aluge Nature
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I love this recipe! The shrimp lo mein is always a hit when I make it. The sauce is so flavorful and the shrimp are always cooked perfectly.


Johon BENKA
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This recipe is so easy to follow and the results are amazing. The shrimp lo mein is so flavorful and the shrimp are always cooked perfectly.


Umar Ibrahim
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I've made this recipe several times and it's always a hit. The shrimp lo mein is so flavorful and the shrimp are always cooked perfectly.


Jonteese Wright
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This is my go-to recipe for shrimp lo mein. It's always a crowd-pleaser. The sauce is so flavorful and the shrimp are always cooked perfectly.


Ripon Bepari
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I love this recipe! The shrimp lo mein is always a hit when I make it. The sauce is so flavorful and the shrimp are always cooked perfectly.


Zainab Bshara
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This recipe is a winner! The shrimp lo mein was so flavorful and the shrimp were cooked perfectly. I will definitely be making this again.


Bensen Zhibowa
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I'm so glad I found this recipe! The shrimp lo mein was delicious and easy to make. I will definitely be making this again.


Da twins Da twins
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This recipe was a hit with my friends and family! The shrimp were cooked perfectly and the sauce was delicious. I will definitely be making this again and again.


Ajay Singh
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I made this recipe for my family and they loved it! The shrimp were cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


xx_amber_xx cute0
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This was a great recipe! The shrimp were cooked perfectly and the sauce was delicious. I added a few extra vegetables to the mix and it turned out even better.


MD Dosirul Islam Hridoy
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I'm not usually a big fan of shrimp lo mein, but this recipe changed my mind. The sauce is so flavorful and the shrimp are cooked perfectly. I'll definitely be making this again.


Shuntina Whitworth
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This recipe was easy to follow and the results were amazing! The shrimp were cooked perfectly and the sauce was so flavorful. I will definitely be making this again and again.


Eriq Lamela
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I followed the recipe exactly and it turned out great! The shrimp were cooked perfectly and the sauce was delicious. I will definitely be making this again.


xerizare young
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This is the best shrimp lo mein I've ever had! The noodles are cooked perfectly and the sauce is so flavorful. I love the addition of the shrimp, which adds a nice protein boost.


bemnet teshome
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Amazing! This shrimp lo mein recipe is a keeper. The sauce is so flavorful and the shrimp are cooked perfectly. I'll definitely be making this again.


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