TROPICAL TUNA SALAD
"Slice a few veggies, open a couple of cans and you can put together this hearty salad in just seconds," confirms Helen Myhre of Kailua-Kona, Hawaii. "The oranges and pineapple add a hint of sweetness, while water chestnuts add crunch."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, toss romaine, pineapple, onions, tuna, oranges and water chestnuts. In a small bowl, combine mayonnaise, soy sauce and lemon juice; pour over salad and toss.
Nutrition Facts : Calories 205 calories, Fat 1g fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 303mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
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Genevieve Collins
[email protected]I love this tuna salad! It's so easy to make and it's always a hit with my friends and family.
Saukat Alam
[email protected]This tuna salad is a great way to get your kids to eat more fish. It's healthy and delicious.
Mansour Aljerjawi
[email protected]This tuna salad is a hit with my family. They love the tropical flavors.
Danyal kahn
[email protected]This tuna salad is a great way to use up leftover tuna. It's also a healthy and delicious lunch option.
Christopher Jaimes
[email protected]This tuna salad is perfect for a summer picnic. It's light and refreshing.
hala Alkhaldi
[email protected]This tuna salad is a great way to change up your lunch routine. It's healthy and delicious.
Sajjad farooq
[email protected]This tuna salad is a must-try! It's so delicious and refreshing.
Su Sagur1
[email protected]This tuna salad is so good! I love the unique flavor combination.
Helen Ngozi Ossai
[email protected]This tuna salad is amazing! The tropical flavors are incredible. I'll definitely be making this again.
Oliver Mcbride
[email protected]I love this tuna salad! It's so refreshing and flavorful. I love the combination of pineapple, celery, and avocado. I'll definitely be making this again.
Bimala Adhikari
[email protected]This tuna salad is a great way to get your kids to eat more fish. The tropical flavors make it a fun and exciting dish. My kids loved it!
Emmanuel Chinanti
[email protected]I'm so glad I found this recipe! I was looking for a new tuna salad recipe and this one is perfect. It's easy to make and so flavorful. I'll definitely be making this again.
Blanca Navarro
[email protected]This tuna salad is a great way to use up leftover tuna. It's also a healthy and delicious lunch option. I love that it's made with Greek yogurt instead of mayonnaise.
Hala Ammar
[email protected]I'm always looking for new and interesting recipes for tuna salad, and this one definitely fits the bill. The tropical flavors are a nice change from the usual mayonnaise-based salads. I'll definitely be making this again.
Rajbal Maden
[email protected]This tuna salad is a hit! I made it for a potluck and it was gone in minutes. Everyone loved the unique flavor combination. I'll definitely be making this again.
Javid Sohan
[email protected]This is the best tuna salad I've ever had! It's so flavorful and refreshing. I love the combination of pineapple, celery, and avocado. I'll definitely be making this again and again.
Hana Ahmed
[email protected]I'm not a huge fan of tuna salad, but this recipe changed my mind. The tropical flavors are amazing and the salad is so creamy and flavorful. I'll definitely be making this again.
Crispus Muthee
[email protected]This tuna salad is a refreshing and healthy lunch option. It's easy to make and packed with flavor. I love that it's made with Greek yogurt instead of mayonnaise, which makes it a bit lighter.
Hosaana Praise
[email protected]I've never thought of adding pineapple to tuna salad before, but it's a game-changer! The sweetness of the pineapple really brightens up the dish and balances out the flavors perfectly.
Saju choudhary Saju choudhary
[email protected]This tropical tuna salad is a delightful twist on the classic dish! The combination of sweet pineapple, crunchy celery, and creamy avocado is simply irresistible. I followed the recipe exactly and it turned out perfectly. My family loved it and I'm s