I'm on the look out for healthy vegetarian recipes that I think I may like and I think this may be one from Super Food Ideas.
Provided by ImPat
Categories Chard
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 200C (180C fan forced).
- Grease a 6cm deep x 20 cm (base) round spring form pan and line the base and sides with baking/parchment paper and place on a large baking tray.
- Remove and discard stems from the the silver beet (kale) and roughly chop the leaves.
- Heat a fry pan/skillet over high heat and cook silver beet in batches stirring for 2 minutes or until wilted (how many batches will depend on the size of your pan) and transfer to a colander over a large bowl and using the back of a large spoon press silver beet/kale to drain excess liquid and cool for 5 minutes.
- Combine onion, ricotta, feta, lemon rind, eggs and 1 cup of cheddar (tasty) cheese in a large bowl and add silver beet and add seasoning of salt and pepper and stir to combine.
- Place 1 tortilla in the base of the prepared spring form pan and spread one-third of silver beet mixture over tortilla and repeat layers twice with tortillas and silver beet mix and finish with a tortilla and sprinkle with remaining 1/2 cup of cheddar (tasty) cheese.
- Bake, uncovered for 5 minutes or until golden and then stand in pan for 5 minutes before you remove from the pan and cut into wedges.
Nutrition Facts : Calories 542.3, Fat 33.9, SaturatedFat 20.1, Cholesterol 209.1, Sodium 1485.6, Carbohydrate 30.4, Fiber 5.6, Sugar 6, Protein 32.1
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Sheikh Mujibor
[email protected]I love this recipe. It's so easy to follow.
Abdullah all Mamun
[email protected]Yum! This pie is so good.
Peter Sykes
[email protected]Delicious! I'll definitely be making this again.
ihtesham alam
[email protected]5 stars! I highly recommend this recipe.
Mir Lima
[email protected]This is the best silver beet pie I've ever had. Thanks for sharing the recipe!
Herbert Amoafo Ansong
[email protected]I'm so glad I found this recipe. It's a new favorite in my household.
Desola Adeoye
[email protected]This pie is perfect for a picnic or a potluck. It's easy to transport, and it tastes just as good at room temperature as it does when it's hot.
Jamula Alam
[email protected]The pastry in this pie is so flaky and delicious. I used a store-bought crust, but I'm sure it would be even better if I made my own.
Nerys Romero
[email protected]I love the combination of salty feta and creamy ricotta in this pie. It's the perfect balance of flavors.
Dudley Small
[email protected]I'm always looking for new ways to use silver beet, and this pie is a great option. It's a healthy and delicious way to get your daily dose of greens.
Oplkkn Hhhkjh
[email protected]This pie is so versatile. I've made it with different types of cheese, and I've even added some cooked chicken or vegetables. It's always delicious.
Jannatul Mahi
[email protected]I love that this recipe uses everyday ingredients. I always have ricotta, feta, and silver beet on hand, so I can make this pie whenever I want.
Ayyaz Khan
[email protected]I'm a vegetarian, so I was looking for a meatless main course. This pie fit the bill perfectly. It was hearty and filling, and the flavors were amazing.
Ali WaqasKhan
[email protected]I made this pie for a potluck, and it was a huge success. Everyone loved it! I even had people asking for the recipe.
Deb Watts
[email protected]This is a great recipe for a quick and easy weeknight meal. The pie came together in no time, and it was so delicious. I served it with a side salad, and it was the perfect meal.
MH Masrafi
[email protected]I'm not usually a fan of silver beet, but this pie changed my mind. The flavors were so well-balanced, and the pie was so creamy and flavorful. I'll definitely be making this again.
Koko Golali
[email protected]This silver beet pie was a hit! The combination of ricotta, feta, and silver beet was perfect, and the pastry was flaky and delicious. I will definitely be making this again.