SILVERBEET SALAD

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Silverbeet Salad image

This is a light pasta salad, very refreshing on a hot day.

Provided by stikychikn

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 4

1 cup uncooked rotini
½ bunch Swiss chard (silverbeet), stems removed and thinly sliced
1 red bell pepper, seeded and chopped
¼ cup vinaigrette salad dressing

Steps:

  • Bring a saucepan of water to a boil. Add the rotini pasta, and cook for 8 minutes, or until tender. Drain, and rinse under cold water to cool.
  • In a medium bowl, toss together the rotini, Swiss chard, and bell pepper. Pour in dressing sparingly until you reach your desired amount.

Nutrition Facts : Calories 124.4 calories, Carbohydrate 20.7 g, Fat 3.1 g, Fiber 1.7 g, Protein 3.5 g, SaturatedFat 0.3 g, Sodium 195.7 mg, Sugar 3.7 g

Ahad Ishaq
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This salad is a must-try for anyone who loves fresh and flavorful salads.


Olivia Peterson
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I'm not usually a fan of silverbeet, but this salad is amazing. The dressing is perfect.


Faizan Adnan
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This salad is a great way to use up leftover silverbeet. It's a delicious and nutritious way to get your veggies.


Umer Minhas
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I highly recommend this salad to anyone who loves healthy and delicious food.


Asfa Asfa
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This is one of my favorite salads. It's so refreshing and flavorful.


Md rashad Md
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I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


Lincoln Frazier
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I've made this salad several times and it's always a hit. It's a great recipe to have on hand for busy weeknights.


Larissa Amaya
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This salad is a great way to get your daily dose of veggies. It's packed with nutrients and it's incredibly delicious.


Muwanguzi Silver
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I love the vibrant colors of this salad. It's so visually appealing.


Destiny Gonzalez
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This is my go-to salad recipe when I'm short on time. It's so easy to make and it's always delicious.


Shah Awan
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I made this salad for a potluck and it was a huge success. Everyone loved it!


Lucy Arauz
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The dressing is the star of this salad. It's tangy, sweet, and savory, and it perfectly complements the earthy flavor of the silverbeet.


Maddelyn S
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I love the simplicity of this salad. It's quick and easy to make, and it's always a hit with my family and friends.


Nasir Mallik
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This silverbeet salad is a delightful and refreshing dish that's perfect for a light lunch or dinner. The combination of flavors and textures is simply amazing.