SIMPLE DELICIOUS OKRA CASSEROLE

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Simple Delicious Okra Casserole image

3 ingredients come together quickly, then just pop it in the oven and relax or prepare the rest of your meal! Tomatoes take the"slippery" out of the okra. This came from my favorite OklahoMAN's mom. I think it's one of those tasty "Everybody Cooks It" recipes from the mid-west.

Provided by CASunshine

Categories     Vegetable

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 (16 ounce) package sliced frozen okra (or equivalent in fresh)
1 large sweet onion, thinly sliced
1 (15 ounce) can chopped tomatoes, stewed style if you prefer
salt & pepper

Steps:

  • Heat oven to 375°.
  • Spray a 9X13 Pyrex dish with cooking spray.
  • Layer 1/2 the okra, 1/2 the sliced onion and 1 can tomatoes.
  • Salt and pepper to taste.
  • Repeat.
  • Bake uncovered for 45 minutes.
  • Place oven on "broil" and broil for 5 minutes or to desired doneness.
  • Onions and tomatoes should just start to turn golden.
  • Be creative with your own addition of veggies or seasonings!

Nutrition Facts : Calories 69, Fat 0.5, SaturatedFat 0.1, Sodium 9.8, Carbohydrate 15.5, Fiber 4.3, Sugar 7.8, Protein 3.2

Warren Kiarie
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This casserole is a great way to use up leftover okra. It's also a great side dish for any meal.


David Prince
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I'm always looking for healthy and delicious recipes, and this casserole fits the bill perfectly.


Syed Riyaz Hussain
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This casserole is a great way to get your daily dose of vegetables.


Colin Farrington
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I'm not sure what I was expecting, but this casserole blew me away. It's so delicious and easy to make.


RK Rakesh kumar
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This casserole is the perfect comfort food for a cold winter night.


Aaliyah Williamson
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I love the creamy sauce in this casserole. It's so rich and flavorful.


DeNeil Yazzie
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This casserole is a great way to use up leftover chicken or turkey.


Destiny Francis
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I'm always looking for new okra recipes and this one is a keeper. It's so flavorful and satisfying.


Rana Abdul 780
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This casserole is so versatile. I've added different vegetables and spices to it and it's always delicious.


Matthew Goff
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I love that this casserole can be made ahead of time. It's perfect for busy weeknights.


rey Anariba
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This casserole is a great way to get your kids to eat their vegetables.


Michael Bachman
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I've made this casserole several times and it's always a hit. It's the perfect comfort food.


Asad Ali Hashmi
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This casserole is so easy to make and it's always a crowd-pleaser.


Ramzan Jaani
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I'm not a fan of okra, but my husband loves it. I made this casserole for him and he raved about it.


Lwazy Ongama
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I followed the recipe exactly and the casserole turned out perfectly. I will definitely be making this again.


Blessing Maunganidze
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This casserole is a great way to use up leftover okra. It's also a great side dish for any meal.


Umair Ranjha
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I made this casserole for a potluck and it was a huge success. Everyone loved it!


Humberto Rosales
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This is the best okra casserole recipe I've ever tried. It's so creamy and flavorful.


Umair Shahzad
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I've never been a big fan of okra, but this casserole changed my mind. It was so delicious and easy to make.


Flutra GjikokajShala
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This okra casserole was a hit with my family! The flavors were perfect and the okra was cooked to perfection.


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