Best 2 Simple Delicious Okra Casserole Recipes

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Okra casserole is a Southern classic dish that is easy to make and packed with flavor. It is a versatile side dish that can be served with a variety of main courses, from fried chicken to grilled fish. The key to a great okra casserole is to use fresh, young okra that is not too slimy. You can also add other vegetables to the casserole, such as corn, tomatoes, or bell peppers. The casserole is typically topped with a breadcrumb or cornbread topping, which adds a crunchy texture and helps to soak up the juices from the okra and vegetables.

Check out the recipes below so you can choose the best recipe for yourself!

SIMPLE DELICIOUS OKRA CASSEROLE



Simple Delicious Okra Casserole image

3 ingredients come together quickly, then just pop it in the oven and relax or prepare the rest of your meal! Tomatoes take the"slippery" out of the okra. This came from my favorite OklahoMAN's mom. I think it's one of those tasty "Everybody Cooks It" recipes from the mid-west.

Provided by CASunshine

Categories     Vegetable

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 (16 ounce) package sliced frozen okra (or equivalent in fresh)
1 large sweet onion, thinly sliced
1 (15 ounce) can chopped tomatoes, stewed style if you prefer
salt & pepper

Steps:

  • Heat oven to 375°.
  • Spray a 9X13 Pyrex dish with cooking spray.
  • Layer 1/2 the okra, 1/2 the sliced onion and 1 can tomatoes.
  • Salt and pepper to taste.
  • Repeat.
  • Bake uncovered for 45 minutes.
  • Place oven on "broil" and broil for 5 minutes or to desired doneness.
  • Onions and tomatoes should just start to turn golden.
  • Be creative with your own addition of veggies or seasonings!

Nutrition Facts : Calories 69, Fat 0.5, SaturatedFat 0.1, Sodium 9.8, Carbohydrate 15.5, Fiber 4.3, Sugar 7.8, Protein 3.2

OKRA CASSEROLE RECIPE - (4/5)



Okra Casserole Recipe - (4/5) image

Provided by Stina

Number Of Ingredients 8

1 Medium Onion chopped
1/2 cup Veg oil
1 tbsp of flour
Salt and pepper to taste
1 cup of water
1 3/4 cups of Okra
1- 14oz can of chopped tomatoes
1 cup of shredded cheddar cheese

Steps:

  • Saute onion in skillet. Stir in flour salt and pepper. Add water cook until thickened stirring constantly. Layer okra white sauce tomatoes and cheese in greased baking dish. Bake 350 for 35minutes.

Tips:

  • Choose fresh okra: Look for okra pods that are bright green, firm, and free of blemishes. Avoid okra that is brown or slimy.
  • Trim the okra: Cut off the stem end and the blossom end of each okra pod. Then, slice the okra into 1/2-inch thick rounds.
  • Soak the okra: Soaking the okra in vinegar water helps to reduce its sliminess. Add 1 cup of vinegar to a large bowl of water and soak the okra for 30 minutes. Then, drain the okra and rinse it with cold water.
  • Cook the okra: You can cook the okra in a variety of ways. You can boil it, fry it, or bake it. For this recipe, we are going to bake it.
  • Make the sauce: While the okra is cooking, you can make the sauce. The sauce is made with a combination of butter, flour, milk, and cheese. You can also add other ingredients to the sauce, such as garlic, onion, or pepper.
  • Assemble the casserole: Once the okra and the sauce are cooked, you can assemble the casserole. Layer the okra, the sauce, and the bread crumbs in a baking dish. Then, bake the casserole in the oven until it is golden brown and bubbly.

Conclusion:

Okra casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover okra. With its crispy breadcrumb topping and creamy sauce, this casserole is sure to be a hit with your family and friends.

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