SIRLOIN STEAK WITH RICH MUSHROOM GRAVY

Sirloin Steak with Rich Mushroom Gravy image

Toasting the flour to a light tan color gives this gravy a rich taste and thickness, without overloading on fat. The gravy is thick and can be thinned to taste with additional broth. -Healthy Cooking Test Kitchen

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

Previous Next

Ingredients

1/4 cup all-purpose flour
1 cup reduced-sodium beef broth
1 beef top sirloin steak (1-1/4 pounds)
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
1/2 pound sliced fresh mushrooms
1 garlic clove, minced
1/2 teaspoon dried rosemary, crushed
1/8 teaspoon salt
1/4 cup sherry or additional reduced-sodium beef broth
1 tablespoon butter

Steps:

In a large skillet over medium-high heat, cook and stir flour for 4-5 minutes or until light tan in color. Immediately transfer to a small bowl; whisk in broth until smooth. Set aside., Sprinkle beef with salt and pepper. In the same skillet, cook beef in oil over medium heat for 5-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove and keep warm., In the same skillet, saute mushrooms until tender. Add the garlic, rosemary and salt; saute 1 minute longer. Stir in the sherry. Stir flour mixture; add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in butter until melted. Serve with steak.

Nutrition Facts : Calories 289 calories, Fat 12g fat (4g saturated fat), Cholesterol 66mg cholesterol, Sodium 565mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges