SKILLET BEEF, VEGGIES AND BROWN RICE

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Skillet Beef, Veggies and Brown Rice image

Pair brown rice with beef, veggies and Italian seasoning for a speedy skillet supper.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 10

2 cups Progresso™ beef broth
1 1/2 cups uncooked instant brown rice
2 medium carrots, sliced (1 cup)
2 teaspoons vegetable oil
1/2 pound beef top round steak, trimmed of fat and cut into thin strips
1/4 cup chopped onion
1 cup fresh snap pea pods, strings removed
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Heat broth to boiling in 2-quart saucepan. Stir in rice and carrots. Heat to boiling; reduce heat. Cover and simmer 6 to 8 minutes or until carrots are crisp-tender; remove from heat. Let stand 5 minutes.
  • Meanwhile, heat oil in 12-inch skillet over medium-high heat. Cook beef and onion in oil about 8 minutes, stirring frequently, until beef is brown and onion is tender. Stir in cooked rice mixture, pea pods, Italian seasoning, salt and pepper.
  • Cover and cook about 3 minutes, stirring occasionally, just until pea pods are tender. (Add a small amount of water to mixture if it becomes dry before pea pods are tender.)

Nutrition Facts : Calories 405, Carbohydrate 63 g, Cholesterol 30 mg, Fiber 7 g, Protein 22 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 880 mg

Qatil Ghazi
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I'm not a very good cook, but this recipe was easy to follow and turned out great. My family loved it!


Arfan Rehman124
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This is one of my favorite recipes! It's so easy to make and always turns out delicious. I love that I can use whatever vegetables I have on hand.


annor samopla
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I'm a big fan of beef and vegetables, so this recipe was right up my alley. It was easy to make and turned out really well. The beef was tender and the vegetables were cooked to perfection.


tenard “Cloudies” martin
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I made this dish for my friends and they all loved it. It's a great recipe for a party or potluck.


Louis Chinkhunda
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This is a great recipe for a healthy and flavorful meal. I love that it's made with brown rice, which is a good source of fiber. The beef and vegetables are also cooked to perfection.


Lacy Keefer
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I've made this dish several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.


Fabiola Kannare
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I'm not a very good cook, but this recipe was easy to follow and turned out great. My family loved it!


Debrah Dowell
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This was the perfect dish for a busy weeknight. It was quick and easy to make, and it was really delicious. I'll definitely be making this again.


Joweira Nabiryo
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I made this dish for a potluck and it was a huge hit! Everyone loved it. I will definitely be making this again.


Srms Sherien
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This recipe was a lifesaver! I had a bunch of leftover beef and vegetables that I needed to use up, and this dish was the perfect solution. It was easy to make and turned out really well.


MUHAMMAD EUSUF
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I've made this dish several times now and it's always a hit. The beef is always tender and the vegetables are cooked to perfection. I highly recommend this recipe!


Razbul Hassan
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This is one of my favorite recipes! It's so easy to make and always turns out delicious. I love that I can use whatever vegetables I have on hand.


Melissa Williams
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I'm not a big fan of beef, but I tried this recipe anyway and I was pleasantly surprised. The beef was tender and flavorful, and the vegetables were perfectly cooked. I'll definitely be making this again.


Nirmol Nirob
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I made this dish last night and it was so easy and delicious! I added some extra vegetables and it turned out great. Thanks for sharing this recipe!


Priscilla Mbali Hleza
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This skillet beef and veggies dish was a hit with my family! The flavors were amazing and the beef was cooked to perfection. I will definitely be making this again.