SKINNY BEEF STROGANOFF

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Skinny Beef Stroganoff image

58% less fat • 69% less sat fat • 29% fewer calories than the original recipe. Here's a hearty beef dish with leaner ingredients making it better for you.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 8

Number Of Ingredients 14

1 1/2 lb boneless beef sirloin steak
2 teaspoons canola oil
1 cup chopped onion (1 large)
1 teaspoon finely chopped garlic
2 cups Progresso™ beef flavored broth (from 32-oz carton)
4 teaspoons Worcestershire sauce
1 teaspoon dried basil leaves
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup Gold Medal™ all-purpose flour
1 jar (4.5 oz) sliced mushrooms, drained
1 tablespoon ketchup
1 cup reduced-fat sour cream
6 cups hot cooked medium egg noodles

Steps:

  • Cut the beef with the grain into 2-inch strips, then cut the strips across the grain into 1/8-inch slices. In 12-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook 4 to 6 minutes, stirring occasionally, until brown. Add onion and garlic to skillet; cook 2 minutes, stirring occasionally.
  • Stir in 1 1/2 cups of the broth, the Worcestershire sauce, basil, salt and pepper. Heat to boiling. Reduce heat; cover and simmer 15 to 20 minutes, stirring occasionally, until beef is tender. In small bowl, mix flour and remaining 1/2 cup broth with wire whisk until blended. Add to skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute.
  • Stir in mushrooms and ketchup; cook until thoroughly heated, stirring occasionally. Remove from heat; stir in sour cream until well blended. Serve over noodles.

Nutrition Facts : Calories 370, Carbohydrate 39 g, Cholesterol 100 mg, Fiber 2 g, Protein 29 g, SaturatedFat 4 g, ServingSize 1 Serving (3/4 cup noodles and 2/3 cup beef mixture), Sodium 520 mg, Sugar 4 g, TransFat 0 g

Rizwan Sameja
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Overall, I thought this recipe was just okay. It's not something I would make again.


Rayhan_ Ahamed
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This recipe is a bit pricey. The ingredients are all pretty expensive.


Zaynerb96 Zaynerb96
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I'm not a fan of the Greek yogurt in this recipe. I think it makes the sauce too tangy.


Felina Aggelohs
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I found this recipe to be a bit too time-consuming. I think there are easier ways to make beef stroganoff.


Ruth Hitchcock
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This recipe is a bit bland for my taste. I would add some more salt and pepper.


Flora Muchiri
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I'm not sure what went wrong, but my sauce turned out grainy. I think I might have overcooked it.


Tanjil Shihab
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This recipe is a great way to use up leftover beef. I always have some leftover steak or roast beef in my freezer, and this is the perfect way to use it up.


Scarlett Ruddock
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I made this recipe for a potluck, and it was a huge success. Everyone loved it!


Shaukat Tassawar
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I'm so glad I found this recipe. It's definitely going to become a regular in my meal rotation.


Mussawar Ranjha
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's something that the whole family will enjoy.


nwaebonyi tv
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I love that this recipe uses Greek yogurt instead of sour cream. It makes the sauce lighter and healthier, but it still has all the flavor.


Tasha
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I made this recipe exactly as written, and it turned out perfectly. The sauce was creamy and flavorful, and the beef was tender and juicy.


SN7 Nepal
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This recipe was a hit with my family! Even my picky kids loved it. I'll definitely be making it again.


Kelly Frances
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I'm not usually a fan of mushrooms, but they were surprisingly good in this dish. They added a nice earthy flavor that balanced out the richness of the sauce.


Lukas Hogan
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This recipe is a lifesaver! I'm always looking for ways to make healthier versions of my favorite comfort foods, and this skinny beef stroganoff definitely fits the bill. It's so easy to make, and the end result is a delicious and satisfying meal tha