Many credit soup for being their weight loss secret. I intended to make a skinny soup that could aid by filling me up so I would eat less of my main course. Well, this soup has evolved so much, I don't even eat the main course. So incredibly hearty, wholesome, and filling! It's a beautiful soup with many colors and also freezes well. I hope you enjoy. I would love to know of any modifications so I can try that next time.
Provided by Nada
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time 45m
Yield 10
Number Of Ingredients 11
Steps:
- Heat olive oil in a large pot over medium heat. Saute onion and garlic in the hot oil until onion is translucent, about 5 minutes. Add broth, cabbage, tomatoes, carrots, and paprika. Cook until cabbage softens, 10 to 15 minutes. Add kale, cover to trap steam, and cook until soft, 7 to 10 minutes. Pour in chickpeas and cook until heated through, 1 to 2 minutes. Season with salt and pepper and serve hot.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 23 g, Fat 2.5 g, Fiber 5.7 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 420.7 mg, Sugar 6.5 g
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joseph may
[email protected]This soup is a great way to use up leftover turkey or chicken. It's also a great way to get your daily dose of vegetables.
Angel B√°rcenas
[email protected]I've never been a big fan of cabbage soup, but this recipe changed my mind. It's so flavorful and satisfying.
Mr. Jony
[email protected]This soup is a great way to warm up on a cold winter day. It's also a great way to get your daily dose of vegetables.
ISI MARKHOOR
[email protected]I love the fact that this soup is so low in calories. It's a great way to stay on track with my diet.
Denver Parton
[email protected]This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.
Evelyn Peter
[email protected]I've tried many cabbage soup recipes, but this one is by far the best. It's so flavorful and satisfying.
DeMond Means
[email protected]I love the versatility of this soup. You can add or remove ingredients to suit your taste.
Gullfaraz khan
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with cabbage, carrots, celery, and onions.
salvador fareed
[email protected]I've been making this soup for years, and it's always a favorite. It's the perfect comfort food for a cold winter night.
Hector Norberto
[email protected]I love the simplicity of this soup. It's made with just a few basic ingredients, but it's so flavorful.
Mary Justine
[email protected]This soup is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and this soup is a great way to use them up.
Abbi Eberly
[email protected]I've made this soup several times now, and it's always a hit with my family. The kids love the mild flavor, and my husband and I appreciate the health benefits.
Muyama Moricia
[email protected]I love this soup! It's so flavorful and filling. I always feel satisfied after eating it.
Rogelio Rivera
[email protected]This soup is a lifesaver! I've been trying to lose weight, and this soup has helped me shed a few pounds. It's also incredibly easy to make, which is a huge plus.