SKINNY MEATLOAF
This is a traditional meatloaf recipe without all of the fat and calories. Delicious!
Provided by LadyNewt
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a loaf pan lightly with cooking spray.
- Combine beef, egg whites, bread crumbs, onion, Worcestershire sauce, 2 tablespoons ketchup, brown sugar, salt, and pepper in a bowl. Press into the prepared loaf pan.
- Bake in the preheated oven, uncovered, until no longer pink in the center, about 45 minutes. Spread remaining ketchup over the top and continue baking until ketchup bubbles and thickens, about 15 minutes more.
Nutrition Facts : Calories 318 calories, Carbohydrate 24.7 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.8 g, Protein 23.5 g, SaturatedFat 5 g, Sodium 1254 mg, Sugar 11.8 g
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Adelaide Dlamini
[email protected]This is the best meatloaf recipe I've ever tried. It's moist, flavorful, and easy to make. I highly recommend it!
Angely Ayala
[email protected]This meatloaf is a great way to use up leftover mashed potatoes. I often add a cup or two of mashed potatoes to the meatloaf mixture.
Leeroy Gutierrez
[email protected]I love the glaze on this meatloaf. It gives it a sweet and savory flavor that is irresistible.
Blinera Muçiqi
[email protected]This meatloaf is a great way to get your kids involved in the kitchen. They can help you mix the ingredients together and shape the meatloaf.
ali ahmed munna
[email protected]I love that this meatloaf can be made ahead of time. I often make it on the weekend and then reheat it during the week. It's a great way to save time and still have a delicious meal.
Miraj Jumman
[email protected]This meatloaf is a great way to save money. It's made with affordable ingredients, and it can be stretched to feed a large family.
Gyanu Thapa
[email protected]I've made this meatloaf several times, and it's always a hit. It's a great recipe to have on hand for busy weeknights.
Ram saraswoti
[email protected]This meatloaf is so easy to make. I just threw all the ingredients in a bowl and mixed them together. It was so easy, and it turned out perfectly.
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[email protected]I love that this meatloaf doesn't have any added fat or calories. It's a great way to enjoy a classic comfort food without the guilt.
Stephen Crook
[email protected]This meatloaf is a great way to use up leftover vegetables. I always have a bunch of leftover carrots and zucchini, and this is a great way to use them up.
Janie Armour
[email protected]I made this meatloaf for my picky eater, and he loved it! He ate two slices, which is a record for him. Thanks for the great recipe!
Shaniq trixsan Nyanzi
[email protected]This meatloaf is a healthy and delicious way to feed your family. It's packed with vegetables, and it's low in fat and calories.
Antooh Tonnie
[email protected]I'm not a big fan of meatloaf, but this recipe changed my mind. It's so delicious and easy to make. I'll definitely be making this again.
dirtbike dude212
[email protected]This is the best meatloaf I've ever had. It's so moist and flavorful, and the glaze is perfect. I highly recommend this recipe.
Fortune Ogbu
[email protected]I made this meatloaf for a potluck, and it was a huge hit. Everyone raved about how delicious it was. I'll definitely be making this again for my next party.
Usman Usman Ali
[email protected]This meatloaf is a great way to get your kids to eat their vegetables. My kids loved it, and they didn't even realize they were eating carrots and zucchini.
Joseph Ibekwe
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. The meatloaf was so moist and flavorful, and it was a hit with my whole family. I'll definitely be making this again.
Hamraz Hamraz
[email protected]I've tried a lot of different meatloaf recipes, but this one is by far the best. It's so easy to make, and it always turns out perfectly. My family loves it!
Priyantha Priyantha
[email protected]This meatloaf is a game changer! It's so moist and flavorful, and it doesn't have all the added fat and calories of traditional meatloaf. I'll definitely be making this again and again.