SKINNY SWEET POTATO CASSEROLE
53% fewer calories • 82% less fat • 90% less sat fat than the original recipe. A recipe makeover of a favorite classic cuts the fat yet keeps the flavor!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 55m
Yield 8
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. Spray 1 1/2-quart casserole with cooking spray.
- In large bowl, mash sweet potatoes. Stir in granulated sugar, salt, egg product, milk and vanilla; spoon into casserole.
- In small bowl, mix all topping ingredients except pecans until well blended. Stir in pecans. Sprinkle over sweet potato mixture.
- Bake uncovered 35 to 40 minutes or until thoroughly heated.
Nutrition Facts : Calories 250, Carbohydrate 47 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 37 g, TransFat 0 g
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Jasmine Reeves
[email protected]I'm a bit of a traditionalist when it comes to sweet potato casserole, so I was skeptical about this skinny version. However, I was pleasantly surprised! The casserole was still delicious and flavorful, even without all of the butter and cream. I wou
Moli Squad
[email protected]I have a major sweet tooth, so I was excited to try this recipe. The casserole was incredibly sweet and decadent, but it didn't feel too heavy or overbearing. I loved the crunchy pecan topping, and the marshmallow topping added the perfect amount of
huynh hung
[email protected]As a college student on a tight budget, I was looking for a recipe that wouldn't break the bank. This skinny sweet potato casserole was perfect! It uses affordable ingredients that I already had on hand, and it made a big batch that lasted me several
clementina Allison
[email protected]I'm always short on time during the weeknights, so I appreciated how quickly this casserole came together. I was able to prep all of the ingredients in about 15 minutes, and then it just baked in the oven for an hour. It was a great hands-off recipe
cosmic corpse
[email protected]I'm a big fan of spicy food, so I added a pinch of cayenne pepper to this recipe and it turned out amazing! The extra heat really complemented the sweetness of the sweet potatoes, and it gave the casserole a nice kick. I'll definitely be making this
Pk tv channal
[email protected]As someone who is always looking for healthier alternatives to traditional dishes, I was excited to give this skinny sweet potato casserole a try. I love that it uses whole wheat flour and Greek yogurt instead of butter and cream, and the result is a
Revel Gamer
[email protected]I tried this recipe for a dinner party I was hosting last weekend, and it was a huge hit! Everyone loved the unique combination of sweet potatoes and spices, and the casserole was the perfect balance of sweet and savory. I also appreciated that the r