CARROT SUNFLOWER SEED PATTIES

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Carrot Sunflower Seed Patties image

This is a recipe where the whole is much greater than the parts. These patties are yummy and do not taste like either sunflower seeds or carrots but like something else entirely. Very healthful and easy to make.

Provided by Trilby

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

3 large carrots, shredded
1 cup unsalted sunflower seed kernels
1 egg
2 tablespoons olive oil

Steps:

  • Grind the raw hulled sunflower seeds in a food processor to get a fluffy product. Do NOT grind them into a paste.
  • Shred the carrots.
  • Mix the egg into the shredded carrots, then add the sunflower meal and blend. Season with salt and pepper if you wish.
  • Heat the olive oil in a skillet. Drop by heaping tablespoonfuls of carrot-sunflower mixture onto pan, flatten with your spoon if necessary, and cook till you see browning around the edges. The patties should hold together. Turn and cook on the other side. Enjoy!

Aabid Malik
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Overall, I thought these patties were okay. They were easy to make and had a good flavor, but they were a bit dry.


Chinenye hope Igwe
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These patties were too dry for my taste. I would add more moisture next time, maybe some grated zucchini or applesauce.


Ivana Hernandez
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I thought these patties were a bit bland. I would add more seasoning next time.


Aalim Uddin
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These patties were easy to make and very tasty. I will definitely be making them again.


Goddess _ INDIGO Gold.
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I made these patties for a potluck and they were a big hit. Everyone loved them!


LUCMAN CHANNEL
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These patties were a great way to use up leftover carrots. I had a bunch of carrots that were starting to go bad, and this recipe was the perfect way to use them up.


San Gam
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I was pleasantly surprised by how delicious these patties were. I'm not usually a fan of carrots, but the sweetness of the carrots paired perfectly with the savory sunflower seeds.


clara Aku
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These carrot sunflower seed patties were a hit with my family! They were easy to make and packed with flavor. I especially loved the crunchy texture of the sunflower seeds.


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