SKINNYGIRL LOWER-FAT PASTA CARBONARA

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Skinnygirl Lower-Fat Pasta Carbonara image

Make and share this Skinnygirl Lower-Fat Pasta Carbonara recipe from Food.com.

Provided by Phat and Sassy

Categories     Healthy

Time 22m

Yield 4 serving(s)

Number Of Ingredients 9

16 ounces whole wheat spaghetti
3/4 cup plain unflavored soymilk
2 whole eggs
1/2 cup freshly grated parmesan cheese
1 teaspoon garlic salt, divided
1 teaspoon black pepper, divided
2 tablespoons butter (regular or nondairy)
8 slices organic turkey bacon, cooked until crispy and chopped
1 1/2 teaspoons red pepper flakes

Steps:

  • Cook the spaghetti according to the package directions. Meanwhile, in a large bowl, whisk together the soy milk, eggs, Parmesan, half the garlic salt, and half the pepper.
  • When the pasta is done, drain it and quickly put it directly into the bowl with the egg mixture. Toss to coat. The hot pasta will cook the eggs. When the pasta is coated with the egg mixture, mix in the butter, turkey bacon, red pepper flakes, and the remaining garlic salt and pepper. Serve immediately.

Nutrition Facts : Calories 635.5, Fat 19.9, SaturatedFat 8.5, Cholesterol 144.5, Sodium 649.6, Carbohydrate 90.3, Fiber 0.6, Sugar 2.6, Protein 30.5

Samantha Calderon (Sassy)
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I've made this recipe several times now and it's always a hit. The sauce is so creamy and flavorful, and the pasta is always cooked perfectly. I love that it's also a lower-fat version of traditional carbonara.


Ali by
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This is my new favorite pasta dish! The sauce is so creamy and flavorful, and the pasta is cooked perfectly. I love that it's also a lower-fat version of traditional carbonara.


Kristine Gunderson
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I loved this recipe! The sauce was so creamy and flavorful, and the pasta was cooked perfectly. I will definitely be making this again.


Sandie Mvula
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This was a great recipe! The sauce was creamy and flavorful, and the pasta was cooked perfectly. I will definitely be making this again.


Alex Tarpov
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I've made this recipe several times now and it's always a hit. The sauce is so creamy and flavorful, and the pasta is always cooked perfectly. I love that it's also a lower-fat version of traditional carbonara.


Md Foisolislam
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This is a great recipe for a quick and easy weeknight meal. The sauce is simple to make and the pasta cooks in no time. I love that it's also a lower-fat version of traditional carbonara.


Kazi Rafsan
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I was a bit skeptical about this recipe at first, but I was pleasantly surprised. The sauce was rich and creamy, and the pasta was cooked perfectly. I will definitely be making this again.


Imamdin Mahar
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This is my new favorite pasta dish! The sauce is so creamy and flavorful, and the pasta is cooked perfectly. I love that it's also a lower-fat version of traditional carbonara.


Michelangelo
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I made this last night and it was a hit with my family! They loved the creamy sauce and the crispy bacon. I will definitely be making this again.


Prakash Saud
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This was absolutely delicious! The sauce was creamy and flavorful, and the pasta was cooked perfectly. I will definitely be making this again.