SLIMMING WORLD FRIENDLY HUMMUS

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Slimming World Friendly Hummus image

i made this today from soaked and cooked chickpeas to have on my baked potatoes, you can experiment by adding different spices and flavours liek roasted peppers, sundried tomatos, olives or sultanas and cinamon, the basic recipe is free on a green day or extra easy

Provided by cakeinmyface

Categories     Spreads

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

400 g chickpeas (drained)
1/2 lemon, juice of
2 minced garlic cloves
1/2 teaspoon salt
1 teaspoon cumin
2 tablespoons low-fat plain yogurt
water, to thin down

Steps:

  • put the chickpeas, lemon juice crushed garlic cumin and yoghurt into blender and bled until slightly chunky, continue pulversising adding a little water to get to desired consistency, i like mine chunky pastey.
  • serve on baked potatoes.

Nana Afiah
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This hummus is a great way to sneak in some extra veggies into my diet.


Jhhh Hthvt
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I'm so glad I found this recipe. It's the best hummus I've ever had.


joseph saad
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This hummus is so versatile. I love using it as a dip, a spread, or even as a salad dressing.


Lila Maćkowiak
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I've been making this hummus for years and it's always a hit. It's a great way to use up leftover chickpeas.


Carolyn Pena
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This is a great recipe for beginners. It's so easy to follow and the results are amazing.


Saba akbar
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I love this hummus! It's so creamy and flavorful, and it's perfect for dipping veggies and crackers.


Hassanlakhmir Jamali
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This hummus is the perfect party food. It's always a crowd-pleaser and it's so easy to make ahead of time.


Gunner Oxford
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I love that this hummus is made with simple, wholesome ingredients. I feel good about feeding it to my family.


Paballo Mncwango
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This hummus is a lifesaver! It's so quick and easy to make, and it's a great way to get my daily dose of healthy fats and protein.


Nikegirlforever Velez
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I've made this hummus several times now and it's always a hit. It's so easy to make and it's always delicious.


Shukar Rai
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I love that this hummus is healthy and slimming-friendly. It's a great snack or appetizer that won't break the calorie bank.


Sharmaarke Jaamac
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I'm not a big fan of hummus, but this recipe changed my mind. It's so delicious and addictive!


Sebastian mooke
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This is the best hummus recipe I've ever tried. It's so easy to make and it always turns out perfect.


Rm Bhai
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I made this hummus for a party and it was a huge hit! Everyone loved it, even people who don't usually like hummus.


Abu Jafar Iqbal
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This hummus is amazing! I've tried many recipes before, but this one is by far the best. It's so creamy and flavorful, and it's perfect for dipping veggies, crackers, or pita bread.


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