SLOW-COOKER CAJUN STEW

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Slow-Cooker Cajun Stew image

It's a busy cook's dream: dinner that makes itself. With a slow cooker, it's a reality. Toss together the ingredients necessary to make this spicy seafood stew, push a button, and find a comforting meal ready at supper time.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 4h15m

Number Of Ingredients 11

3/4 pound andouille or kielbasa, sliced into 1/2-inch-thick rounds
1 red onion, sliced into wedges
2 garlic cloves, minced
2 celery stalks, coarsely chopped
1 red or green bell pepper, coarsely chopped
2 tablespoons all-purpose flour
1 (28-ounce) can diced tomatoes
1/4 teaspoon cayenne pepper
Coarse salt
1/2 pound large shrimp, peeled and deveined
2 cups frozen cut okra (from an 8-ounce package), thawed

Steps:

  • In a 5-to-6-quart slow cooker, place sausage, onion, garlic, celery, and bell pepper. Sprinkle with flour and toss to coat. Add tomatoes and their liquid, 1/2 cup water, and cayenne; season with salt. Cover and cook until vegetables are tender, 3 1/2 hours on high (or 7 hours on low). Add shrimp and okra, cover, and cook until shrimp are opaque throughout, 30 minutes (or 1 hour on low).

Nutrition Facts : Calories 225 g, Fat 11 g, Fiber 2 g, Protein 19 g, SaturatedFat 5 g

a1dog2frog
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This stew is amazing! I love the bold flavors and the tender chicken. I will definitely be making this again.


Mdmojnu Islam
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This recipe is a winner! The stew is flavorful and hearty, and it's perfect for a family dinner. I'll definitely be making this again.


Leah Herrington
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This stew is delicious! The chicken is tender and the vegetables are cooked perfectly. I will definitely be making this again.


Danica Cisney
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I love this recipe! It's so easy to make and the flavors are incredible. I've made it several times and it's always a hit.


Ilabori Moses Felix
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This stew is amazing! The chicken is so tender and the sauce is delicious. I served it over rice and it was a perfect meal.


Josiah Davis
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This recipe is a keeper! The stew is flavorful and hearty, and it's perfect for a cold winter day. I'll definitely be making this again.


Donte Williams
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I've made this stew several times now and it's always a hit. It's so easy to make and the flavors are amazing. I love serving it with mashed potatoes or rice.


FEK Fahim
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This stew is delicious! The spices are perfectly balanced and the chicken is fall-off-the-bone tender. I highly recommend this recipe.


Umar Hshshsa
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This is my new favorite slow cooker recipe! It's so easy to make and the flavors are incredible. I love that I can just throw everything in the slow cooker and let it do its thing.


George Gibbs
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I made this stew last night and it was amazing! The chicken was so flavorful and the vegetables were cooked perfectly. I will definitely be making this again.


Ainara Alvarez
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This Cajun stew is a fantastic dish! The flavors are bold and delicious, and the meat is tender and juicy. I served it over rice, and it was a hit with my family.