SLOW COOKER VEGAN BUTTERNUT SQUASH MAC RECIPE BY TASTY

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Slow Cooker Vegan Butternut Squash Mac Recipe by Tasty image

Here's what you need: butternut squash, medium white onion, raw cashews, nutritional yeast, garlic, dried rosemary, nutmeg, olive oil, mustard, salt, vegetable stock, elbow macaroni, fresh parlsey

Provided by Merle O'Neal

Categories     Sides

Yield 6 servings

Number Of Ingredients 13

1 butternut squash, peeled and cubed
1 medium white onion, quartered
½ cup raw cashews
¼ cup nutritional yeast
1 clove garlic
1 teaspoon dried rosemary
½ teaspoon nutmeg
2 tablespoons olive oil
1 teaspoon mustard
1 tablespoon salt
2 cups vegetable stock
1 lb elbow macaroni, cooked according to package instructions
1 tablespoon fresh parlsey, for garnish

Steps:

  • Cut off both ends of the butternut squash and poke all over with a fork. Microwave on high for 3-4 minutes.
  • Peel the skin off of the squash. It should come right off! Slice the squash in half lengthwise, scoop out seeds, and cut into 1-inch (2-cm) cubes. You should have about 5 cups (1 kg).
  • In a slow cooker, combine the squash, onion, cashews, nutritional yeast, garlic, rosemary, nutmeg, olive oil, mustard, salt, and vegetable stock. Stir to combine.
  • Cover and cook on high for 4 hours or low for 8 hours, until the vegetables are soft enough to be easily mashed with a fork.
  • Transfer the squash mixture to a blender, or use an immersion blender, and puree for 5 minutes, until there are no chunks and the sauce develops a creamy texture.
  • Pour the sauce over the cooked macaroni and stir well.
  • Serve garnished with parsley.
  • Enjoy!

Nutrition Facts : Calories 727 calories, Carbohydrate 100 grams, Fat 29 grams, Fiber 7 grams, Protein 14 grams, Sugar 13 grams

Jesus Villagrana
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I followed the recipe exactly, but my mac and cheese turned out dry and crumbly. I'm not sure what went wrong.


Daniella Garcia
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This recipe was a bit too bland for my taste. I would have liked it to be more flavorful.


Allah Toio
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I'm not a huge fan of butternut squash, but this recipe changed my mind! The mac and cheese was delicious and the butternut squash added a nice touch.


Brian Melton
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This butternut squash mac is the perfect comfort food! It's creamy, cheesy, and so flavorful.


Amy Cavada
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I love this recipe! It's easy to make and always a hit with my family.


Ronnie Hannon
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Yum! This butternut squash mac is so good! The sauce is creamy and flavorful, and the butternut squash adds a nice sweetness.


Thabiso Motupa
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This recipe is a winner! The butternut squash mac was creamy, cheesy, and full of flavor. I'll definitely be making this again.


Cindy Mulenga
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I'm always looking for new vegan comfort food recipes, and this butternut squash mac definitely fits the bill! It was easy to make and the end result was creamy, cheesy, and oh-so-satisfying.


Rakha Saab
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I love butternut squash, so I was really excited to try this recipe. I wasn't disappointed! The mac and cheese was delicious and the butternut squash added a nice touch.


POWER BOY SHALAM
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This recipe was easy to follow and the dish turned out perfectly! The butternut squash mac was creamy, cheesy, and so flavorful. My whole family loved it!


Andrea V (Andrea)
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I'm not vegan, but I'm always looking for new and delicious vegan recipes to try. This butternut squash mac definitely lived up to my expectations! The sauce was rich and flavorful, and the butternut squash added a nice sweetness and texture.


Matthew Vargas
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This butternut squash mac was a huge hit at my last dinner party! Everyone loved the creamy, velvety sauce and the tender, flavorful butternut squash. I'll definitely be making this again soon!