SMOKED SALMON AND LENTIL SALAD
A luxurious twist on a wholesome and tasty lentil salad. Serve with fresh tomatoes, mesclun, and fresh bread.
Provided by Lynn Pennec
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Combine water, lentils, and bouquet garni in a large saucepan; bring to a boil. Cover, reduce heat to low, and simmer until lentils are tender but still firm and there is only a little excess cooking liquid in the pan, about 20 minutes. Remove from the heat and let lentils cool in the pan. Discard bouquet garni.
- Cut salmon into small strips, no longer than 1/2 inch long. Place in a large bowl with onion and chives. Add cooled lentils.
- Whisk olive oil, vinegar, mustard, salt, and pepper together in a small bowl. Add to the lentil mixture and stir until well combined. Serve immediately or refrigerate until flavors have blended, 2 to 3 hours.
Nutrition Facts : Calories 477.6 calories, Carbohydrate 47.4 g, Cholesterol 16.3 mg, Fat 17.7 g, Fiber 23.9 g, Protein 31.9 g, SaturatedFat 2.6 g, Sodium 636.5 mg, Sugar 2.3 g
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Teffy Wilkerson
teffy-wilkerson@yahoo.comThis salad is perfect for meal prep. I make a big batch on Sunday and eat it for lunch all week.
zachriah king
zachriahk@aol.comI'm allergic to lentils. Can I substitute another type of bean?
Sathsara Wasundara
w.s76@gmail.comI made a few substitutions to the recipe and my salad still turned out delicious.
Tristan Jaco
jaco_t@hotmail.frI followed the recipe exactly and my salad turned out great! I highly recommend this recipe.
Sasuke 009
sasuke009@gmail.comThis salad is a bit too salty for my taste.
Md mokther
m-m94@gmail.comI'm not a huge fan of lentils, but I really enjoyed this salad. The smoked salmon and dressing really balance out the flavor.
Ricardo Hubbard
r@gmail.comThis salad is so easy to make and it's perfect for a light and healthy lunch.
Alfetore Bo aiana
a.aiana60@yahoo.comI made this salad for a potluck and it was a huge hit! Everyone loved it.
Yasir Rasouli
yasirr@gmail.comThis salad is amazing! I love the combination of smoked salmon and lentils. It's so flavorful and satisfying.