SMOKY VEGGIE CHILI

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Smoky Veggie Chili image

This is a recipe that has stuck with me for many years. It always makes me think of that time of year when summer's ending and you're taking out the soup pots. This chili is packed with veggies like beans, mushrooms and kale which contain plenty of phytonutrients and protein. You'll get a balance of sweetness from the yams and smokiness from the paprika and chipotle. All together it's a simple, one-pot family meal.

Provided by Chad Sarno

Categories     main-dish

Time 35m

Yield 8 servings

Number Of Ingredients 18

1 small white onion
2 1/2 cups vegetable stock, divided
1 cup diced sweet potato
1 tablespoon ground cumin
1 tablespoon chili powder
1/2 tablespoon smoked paprika
1 chipotle chile en adobo, chopped
1 medium zucchini
1 cup diced cremini mushrooms
1 28-ounce can whole tomatoes, preferably San Marzano
1 15.5-ounce can black beans
1 15.5-ounce can kidney beans
Sea salt
1 cup chopped kale, Tuscan, black, or Lacinato
1/2 cup chopped cilantro
1 avocado
1 small bunch scallions
Dairy-free sour cream

Steps:

  • Set a medium stockpot or Dutch oven over medium-high heat. (Don't use a nonstick pot.) Dice onion, and add it to the dry pot. Stir continuously until the onion begins to turn translucent, browns slightly, and begins to stick. Add 1/2 cup vegetable stock, to deglaze the onions.
  • Meanwhile, dice the sweet potato and set it aside. To the onions, add ground cumin, chili powder, smoked paprika, and chopped chipotle chile. Add diced sweet potato and remaining 2 cups of vegetable stock. Simmer over medium heat until the sweet potatoes begin to soften, about 6-8 minutes.
  • While the sweet potatoes are cooking, dice the zucchini and mushrooms. Crush the canned tomatoes by hand, and add them to the pot.
  • Add diced veggies. Rinse the canned beans, then add them to the pot. Season chili with salt to taste. Simmer over medium-low heat until vegetables are slightly tender, about 20 minutes. Coarsely chop kale and cilantro, and add to the pot.
  • Serve hot, garnished with an optional dollop of dairy-free sour cream, sliced avocado, and chopped scallions.

Gulfam ul haq
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This recipe is a keeper!


saifullah noman
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Yum!


yanique douglas
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This chili is amazing! It's so easy to make and it tastes even better the next day. I love that it's made with all healthy ingredients.


Muhammad Fakhar Official
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This chili is delicious! I love the smoky flavor and the hearty texture. It's perfect for a cold winter day.


DINX ROBLOX
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I'm not a big fan of chili, but this recipe changed my mind. It's so flavorful and the veggies are cooked perfectly. I'll definitely be making this again.


Hamza Amjad
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This is a great recipe for a quick and easy weeknight meal. I love that it's made with all healthy ingredients and it's still so delicious.


Popcon Bangla
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This chili is the perfect comfort food. It's hearty, flavorful, and satisfying. I love to serve it with cornbread or a salad.


Satwinder Kaur
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I love this recipe! It's so versatile. I've made it with different veggies and it always turns out delicious. It's a great way to use up leftover vegetables.


Av Creations
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This chili is amazing! It's so easy to make and it tastes even better the next day. I love that it's made with all healthy ingredients.


Laib Baloch
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This is the best chili I've ever had! It's so flavorful and the veggies are cooked perfectly. I'll definitely be making this again and again.


Hadi Adeb
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This chili is delicious! I love the smoky flavor and the hearty texture. It's perfect for a cold winter day.


sohail Ali Khan
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I'm not a big fan of chili, but this recipe changed my mind. It's so flavorful and the veggies are cooked perfectly. I'll definitely be making this again.


Martha Karara
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This is a great recipe for a quick and easy weeknight meal. I love that it's made with all healthy ingredients and it's still so delicious.


Muhammad raheel
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This chili is the perfect comfort food. It's hearty, flavorful, and satisfying. I especially love the smoky flavor from the paprika and chipotle powder.


Toleen Jarrar
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I love this recipe! It's so easy to make and it always turns out delicious. I've made it for my friends and family and they all love it too.


Larry F
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This chili is amazing! It's so flavorful and smoky, and the veggies are cooked perfectly. I'll definitely be making this again.