SOBA NOODLE SUPER SALAD

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Soba Noodle Super Salad image

Good!

Provided by Brandon

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 55m

Yield 8

Number Of Ingredients 16

½ cup soy sauce
¼ cup canola oil
3 tablespoons balsamic vinegar
3 tablespoons sesame oil
1 tablespoon chili oil
3 ½ tablespoons dark brown sugar
2 teaspoons kosher salt
1 tablespoon minced fresh ginger root
1 clove garlic, minced
1 (8.8 ounce) package dried soba noodles
1 bunch fresh asparagus, trimmed and shaved into ribbons
1 bunch scallions, thinly sliced
2 red bell peppers
2 cups bean sprouts
¼ cup sesame seeds
½ cup chopped fresh cilantro

Steps:

  • Whisk soy sauce, canola oil, balsamic vinegar, sesame oil, and chili oil in a bowl until blended. Mix sugar, salt, ginger, and garlic into the same bowl, stir sauce to combine.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil. Cut red bell peppers in half from top to bottom; remove the stem, seeds, and ribs. Place peppers with cut sides down onto the prepared baking sheet.
  • Cook bell peppers under the preheated broiler until the skin of the peppers has blackened and blistered, 5 to 8 minutes. Place blackened peppers in a bowl and tightly seal with plastic wrap. Allow peppers to steam as they cool, about 20 minutes. Remove and discard skins, slice peppers into strips.
  • Fill a large pot with lightly salted water and bring to a rolling boil. Ease soba noodles into the water and return to a boil. Cook uncovered, stirring occasionally, until pasta is tender yet firm to the bite, 5 to 7 minutes. Drain.
  • Combine asparagus, scallions, red bell peppers, bean sprouts, sesame seeds, and cilantro in a large serving bowl. Add noodles and sauce, toss well to combine.

Nutrition Facts : Calories 317.5 calories, Carbohydrate 39.2 g, Fat 16.2 g, Fiber 3.5 g, Protein 8.9 g, SaturatedFat 1.8 g, Sodium 1641.5 mg, Sugar 10 g

Ashraf sash Kimuli
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This salad is a bit too bland for my taste.


NowUSeeMe NowUDont
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I love the dressing on this salad. It's so tangy and flavorful.


Dev Joyy
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This salad is a great make-ahead meal. I made it the night before and it was even better the next day.


Biru Tamang
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I'm always looking for new salad recipes, and this one is definitely a keeper. It's so flavorful and refreshing.


Sallo khan
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This salad is a great way to get your kids to eat their vegetables. My kids love the soba noodles and the dressing.


crimzy
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I'm not a big fan of soba noodles, but I really enjoyed this salad. The dressing is amazing!


Azin Shah
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This salad is so easy to make and it's so delicious. I love that it's packed with healthy ingredients.


Omowon Titilayo
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This salad is delicious and healthy. I love the combination of flavors and textures. It's a great meal for a hot summer day.


Laura Mmali
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I love this salad! It's so refreshing and flavorful. I've made it several times now, and it's always a hit. I especially love the dressing - it's so tangy and flavorful.


Umrah Ali
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This salad was a hit at my last potluck. I brought it to share with my friends, and everyone loved it! They couldn't get enough of the delicious dressing. I'll definitely be making this salad again for my next potluck.


Tysha Carson
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This salad is a great way to use up leftover soba noodles. I had some leftover noodles from a previous meal, and I was looking for a way to use them up. This salad was the perfect solution! It's quick and easy to make, and it's really delicious. The


Arju Muna
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I'm always looking for new and exciting salad recipes, and this soba noodle salad definitely fits the bill. It's so easy to make, and it's absolutely delicious. I love the combination of flavors and textures in this salad. The soba noodles are chewy,


Lethintha Vincent Kobola
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This soba noodle salad is a game-changer! It's so refreshing and flavorful, and it's packed with healthy ingredients. I love how the soba noodles provide a chewy texture, while the vegetables add a nice crunch. The dressing is also spot-on - it's tan