SOUTH BEACH BALSAMIC CHICKEN AND MUSHROOMS

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South Beach Balsamic Chicken and Mushrooms image

South Beach Chicken

Provided by SK H

Categories     Chicken

Time 40m

Number Of Ingredients 9

4 oz or one cup of sliced mushrooms
2 Tbsp olive oil
2 boneless chicken breast
2 Tbsp whole wheat flour
1/2 tsp poultry seasoning
1/3 c chicken stock
2 Tbsp balsamic vinegar
1 tsp djon mustard
1 clove garlic

Steps:

  • 1. Clean mushrooms and slice in thick slices. Heat a little of the olive oil in heavy frying pan and saute mushrooms 4-5 minutes, until starting to slightly brown. While mushrooms brown,then pound chicken until it is about 3/8 inch thick. (Put chicken in a small, heavy duty ziploc bag and use a rolling pin or meat mallet to pound one chicken breast at a time.) Mix flour and poultry seasoning on a plate. Remove mushrooms from frying pan and put in small bowl. Add a bit more olive oil to pan and heat. Coat each chicken breast in a very thin layer of flour/poultry seasoning mixture, then add to pan. Saute over medium heat until quite brown on each side, about 6-7 minutes total. While chicken cooks, puree the garlic combine balsamic vinegar, Dijon, and garlic puree. When chicken is browned on both sides and done, remove from pan and put on serving plate. Add chicken stock to hot pan and deglaze, scraping browned bits off the bottom. Cook 1-2 minutes, until stock is slightly reduced. Add balsamic vinegar mixture, and mushrooms, cook 1-2 minutes more. Pour over chicken and serve immediately.

Nishani Nadeeka
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I'll definitely be making this again.


Mohibur Rohman
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Amazing!


M. Ali Ahmed
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This recipe was a huge success!


ThankGod Joseph
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Definitely a keeper!


bughio bughio2233
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This was a great recipe.


Liana Lloyd
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Easy and delicious! I served it over pasta and it was a hit with the whole family.


Rodney Botte
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This was a great recipe! The chicken and mushrooms were cooked perfectly and the sauce was delicious. I'll definitely be making this again.


Madjide Benouis
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I'm not a big fan of mushrooms, but I loved them in this dish. The sauce was also very flavorful. I served it over rice and it was a great meal.


Guerson Prince
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This recipe was easy to follow and the results were delicious. The chicken was tender and flavorful, and the sauce was rich and creamy. I served it over mashed potatoes and it was a perfect comfort food meal.


Sophia Lewis
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I followed the recipe exactly and the dish turned out amazing! The chicken was tender and juicy, and the sauce was creamy and flavorful. I served it over pasta and it was a hit with the whole family. Thanks for sharing this recipe!


Walaa Abdo
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This was a great recipe! The chicken and mushrooms were cooked perfectly and the sauce was delicious. I served it over rice and it was a great meal. I'll definitely be making this again.


amogusamogus
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I made this dish last night and it was a huge success! The chicken was so tender and flavorful, and the sauce was rich and creamy. I served it over mashed potatoes and it was a perfect comfort food meal. I'll definitely be making this again.


Rao Yamin
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This recipe is a keeper! The chicken and mushrooms were cooked to perfection and the sauce was incredible. I served it over pasta and it was a hit with everyone at the table. Thanks for sharing this recipe!


Bismiullah Khan
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Easy and delicious! I'm not a big fan of mushrooms, but I loved them in this dish. The sauce was perfect - not too thick, not too thin. I served it over rice and it was a great meal.


terriblegoatman
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I followed the recipe exactly and the chicken and mushrooms turned out great. The sauce was a bit too tangy for my taste, so I added a little bit of honey to balance it out. Overall, this is a great recipe that I'll definitely make again.


Suheidy Cruz
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This is a fantastic recipe! It's easy to follow and the results are delicious. I served it over mashed potatoes and it was a hit with the whole family. The chicken was tender and flavorful, and the sauce was rich and creamy. I highly recommend this r