SOUTH BEACH BASIC BREAKFAST CASSEROLE RECIPE - (3.5/5)
Provided by รก-392
Number Of Ingredients 8
Steps:
- Preheat oven to 375. Spray glass or non-stick metal casserole dish with nonstick spray or olive oil. Dice meat and grate cheese. Saute any veggies you're using in a small amount of olive oil for 3-5 minutes (depending on what type of vegetable.) Harder vegetables like broccoli should be briefly boiled and drained well. In bottom of casserole dish layer meat, veggies, green onions and cheese. Mix eggs with Spike Seasoning, salt, and pepper until whites and yolks are well combined. (Edit: eggs should be well combined, but not beaten together like for egg whites, just mixed with a fork. Add cottage cheese to egg mixture if using.) Pour eggs over meat/cheese mixture, then stir gently with a fork so that all the ingredients are evenly distributed in the eggs. Bake until eggs are firmly set and top is lightly browned: ~30-35 minutes for 9X13 size pan
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Malik Ishfaq
[email protected]This casserole was a disappointment.
Shaju Ahmed
[email protected]I found this recipe to be a bit bland.
Muhammed Saine
[email protected]This casserole was a bit too dry for my taste.
Paulus Taukuheke
[email protected]I'm not a big fan of breakfast casseroles, but this one is actually pretty good.
Matt A
[email protected]This casserole is perfect for a lazy weekend breakfast.
ouadai achraf
[email protected]This recipe is a keeper! I'll definitely be making it again.
Extra Neatro
[email protected]This casserole is a great way to get your day started on the right foot.
Diljam Ali
[email protected]I've tried many different South Beach breakfast recipes, but this one is by far the best.
Dolon Mojumdar
[email protected]This is my favorite South Beach breakfast recipe. It's so easy to make and always turns out perfectly.
Wachira Festus
[email protected]This casserole is a lifesaver on busy mornings. I make a big batch on the weekend and then reheat it throughout the week.
Lea Ozeir
[email protected]I love that this casserole is low-carb and high-protein. It's a great way to start my day without feeling weighed down.
Attitude poetry
[email protected]This recipe is a great way to use up leftover vegetables. I added some chopped spinach and bell peppers to mine, and it was delicious.
Hasan morshed
[email protected]I'm not a morning person, so I'm always looking for quick and easy breakfast recipes. This casserole is perfect! I just throw everything in the pan the night before and pop it in the oven in the morning.
Sakil Khan
[email protected]This breakfast casserole was a hit with my family! It was easy to make and tasted delicious. I especially loved the cheesy, eggy top layer.