SOUTH BEACH CHICKEN SKILLET
This is a quick and easy meal suitable for the South Beach diet on a week night. The amount of spices listed here give the chicken a very mild kick. This is not a hot dish, although you could make it so if you wished.
Provided by _Pixie_
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Brush the entire bottom of a large nonstick skillet with the olive oil using a pastry brush.
- Cook the garlic for about a minute over a medium heat then add the chicken, stirring as required to cook all the sides of the chunks.
- Sprinkle the paprika, chili powder, garlic powder, and cayenne pepper over the chicken and stir to evenly coat.
- Add the onion and cook for a minute or two before adding all the peppers.
- Cook stirring occasionally until the peppers are tender and the chicken is done.
- Add salt and pepper to taste and stir well to mix.
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Kristen Rivera
[email protected]I made this dish for a party and it was a huge hit! Everyone loved the crispy chicken and the creamy sauce. I will definitely be making this again.
Raisha Isha
[email protected]This chicken skillet is a great way to use up leftover chicken. It's also a great meal to make ahead of time and reheat later.
Kunti Ghalan
[email protected]I wasn't sure how this dish would turn out, but I was pleasantly surprised. The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Endurance Oppong
[email protected]This chicken skillet is a great weeknight meal. It's quick and easy to make, and the results are always delicious.
Dimply Shah
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I've made it several times for my family and friends, and they all love it.
Alice Okemwa
[email protected]This chicken skillet is so good! The chicken is tender and juicy, and the sauce is rich and creamy. I served it over rice and it was a perfect meal.
Prahlad
[email protected]I made this dish last night and it was a hit with my family! The chicken was perfectly cooked and the sauce was creamy and flavorful. I will definitely be making this again.
Md Md Majharul
[email protected]This recipe is a winner! It's easy to follow and the results are delicious. I especially loved the crispy chicken and the creamy sauce. Definitely a keeper!
Joy Mfon
[email protected]I'm not a huge fan of chicken, but this dish changed my mind! The chicken was so tender and flavorful, and the sauce was to die for. I will definitely be making this again.
Ayman Fahad
[email protected]This chicken skillet is a lifesaver on busy weeknights! It's so quick and easy to make, and the flavors are amazing. I love that it's a one-pan meal, too. Cleanup is a breeze!