SOUTH BEACH MEATLOAF

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SOUTH BEACH MEATLOAF image

Categories     turkey     Low Carb

Yield 8

Number Of Ingredients 11

1 tin tomato paste
110ml dry red wine
110ml water
1 chopped garlic clove
½ teaspoon of dried basil
¼ teaspoon of dried oregano
¼ teaspoon of salt
450g minced turkey breast
100g rolled oats
1 egg
50g grated courgette

Steps:

  • Pre-heat the oven to gas mark 6. Mix the tomato paste, wine, water, garlic, herbs and seasoning together in a large saucepan. Bring to the boil, reduce heat and simmer for fifteen minutes. Mix the turkey, egg, courgette and 1/3 of the tomato mixture in a large bowl. Shape into a loaf and put into a 20 x 10cm loaf pan. Bake for 45 minutes. Remove from over and pour over the remaining tomato mixture. Bake for a further 15 minutes. Allow to cool before slicing.

Saqiii Khan
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I followed the recipe exactly and the meatloaf turned out perfectly. It was moist, flavorful, and had a nice crispy crust. I highly recommend this recipe.


Farman Khani
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This recipe is a fail. The meatloaf was dry and flavorless. I would not recommend it.


Bornie Alvey
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I was hesitant to try this recipe because I'm not a big fan of meatloaf. But I'm so glad I did! This meatloaf was amazing! It was moist, flavorful, and had the perfect amount of glaze. I will definitely be making this again.


Ebony Monique
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This meatloaf is a keeper! It's so easy to make and always turns out delicious. I've made it several times now and it's always a hit with my family and friends.


Salman Shakoor
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I followed the recipe exactly and the meatloaf turned out perfectly. It was moist, flavorful, and had a nice crispy crust. I will definitely be making this again.


Dj Boy
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This is the best meatloaf recipe I've ever tried. It's so easy to make and always turns out perfectly. I highly recommend it!


Momina Khatun
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This meatloaf was amazing! It was moist, flavorful, and had the perfect amount of glaze. I will definitely be making this again soon.


monysing mdmonysing
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I've made this meatloaf several times now, and it's always a hit. It's so easy to make and always turns out delicious. I highly recommend it!


Riyad King
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I would not recommend this recipe. The meatloaf was dry and bland.


Smart Gamer 07
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This recipe was a waste of time. The meatloaf was dry and flavorless.


Kurhula Palesa
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I followed the recipe exactly, but my meatloaf didn't turn out as well as I hoped. It was a little dry and bland.


XUSUKI
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This meatloaf was a little dry for my taste, but the flavor was good.


Md Pima
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I've tried many meatloaf recipes, but this one is by far the best. It's so moist and flavorful.


informate informate
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This recipe was easy to follow and the meatloaf turned out great! I would definitely recommend it.


Eddy Ticha
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This meatloaf was amazing! It was moist, flavorful, and had the perfect amount of glaze. I will definitely be making this again.


Saba Malik
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I've made this meatloaf several times now, and it's always a hit. It's so easy to make and always turns out delicious.


Rina Sah
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This recipe is a keeper! The meatloaf was easy to make and turned out perfectly. I will be using this recipe again and again.


Samim Mhia
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I used ground turkey instead of beef, and it turned out great! The meatloaf was still moist and flavorful, and my family loved it.


Babalola Olaoluwa
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This meatloaf was a hit with my family! It was moist and flavorful, and the glaze gave it a nice crispy crust. I will definitely be making this again.


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