SOUTHERN STIR-FRY

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Southern Stir-Fry image

Who says stir-fry has to be Asian? Enjoy this zesty blend of rice, corn, black-eyed peas and spinach.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 13m

Yield 4

Number Of Ingredients 8

1 tablespoon vegetable oil
1 cup cold cooked white rice
1 cup frozen corn
1 1/2 teaspoons chopped fresh thyme leaves or 1/2 teaspoon dried thyme leaves
1/2 teaspoon garlic salt
1/8 teaspoon ground red pepper (cayenne)
1 can (15 to 16 ounces) black-eyed peas, rinsed and drained
2 cups lightly packed spinach leaves

Steps:

  • Heat wok or 12-inch skillet over medium-high heat. Add oil; rotate wok to coat side.
  • Add all ingredients except spinach to skillet; stir-fry 3 to 4 minutes or until heated through. Add spinach; stir-fry 1 to 2 minutes or until spinach begins to wilt.

Nutrition Facts : Calories 205, Carbohydrate 42 g, Cholesterol 0 mg, Fiber 8 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 350 mg

Suresh Rai
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I'm not a big fan of stir-fry, but this recipe changed my mind. The sauce was flavorful and tangy, and the vegetables were cooked perfectly. I especially liked the addition of the bacon - it added a nice smoky flavor. I'll definitely be making this a


Ian Otuni
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This stir-fry is a great way to use up leftover vegetables. I used a mix of broccoli, carrots, and bell peppers, and it turned out great. The sauce was flavorful and the vegetables were cooked perfectly. I would definitely recommend this recipe to an


Savannah Jenkins
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I made this stir-fry for dinner last night and it was a hit with my family. The sauce was delicious and the vegetables were cooked perfectly. I especially liked the addition of the bacon - it added a nice smoky flavor. I'll definitely be making this


Carl Brown
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This stir-fry was delicious! I made it exactly as the recipe said, and it turned out perfectly. The sauce was flavorful and the vegetables were cooked to perfection. I will definitely be making this again.


Alex Mims
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This is my new favorite stir-fry recipe. It's so easy to make and the results are always delicious. I love that I can use whatever vegetables I have on hand, and the sauce is always a winner. I highly recommend this recipe.


Kiddos909 Bailey
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I made this stir-fry for dinner last night and it was a hit with my family. The sauce was tangy and flavorful, and the vegetables were cooked perfectly. I especially liked the addition of the cornbread croutons - they added a nice crunch and a slight


Ahmad Only
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This stir-fry is a great way to use up leftover vegetables. I used a mix of broccoli, carrots, and bell peppers, and it turned out great. The sauce was flavorful and the vegetables were cooked perfectly. I would definitely recommend this recipe to an


SK Milon Islam
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I wasn't sure what to expect from this stir-fry, but I was pleasantly surprised. The flavors were well-balanced and the vegetables were cooked perfectly. I especially liked the addition of the bacon - it added a nice smoky flavor. I'll definitely be


Asad Rehman
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This stir-fry was delicious! The sauce was tangy and flavorful, and the vegetables were cooked to perfection. I especially liked the addition of the cornbread croutons - they added a nice crunch and a slightly sweet flavor. I'll definitely be making


Moiz Bilal
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I'm not a big fan of stir-fry, but this recipe changed my mind. The sauce was flavorful and tangy, and the vegetables were cooked perfectly. I especially liked the addition of the bacon - it added a nice smoky flavor. I'll definitely be making this a


Larissa Entzminger
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This is my new favorite stir-fry recipe. It's so easy to make and the results are always delicious. I love that I can use whatever vegetables I have on hand, and the sauce is always a winner. I highly recommend this recipe.


Awesome Dahal
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I made this stir-fry for dinner last night and it was a hit with my family. The sauce was tangy and flavorful, and the vegetables were cooked perfectly. I especially liked the addition of the cornbread croutons - they added a nice crunch and a slight


Meh 2 I'm back
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This stir-fry is a great way to use up leftover vegetables. I used a mix of broccoli, carrots, and bell peppers, and it turned out great. The sauce was flavorful and the vegetables were cooked perfectly. I would definitely recommend this recipe to an


fikile mnxombolo
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I wasn't sure what to expect from this stir-fry, but I was pleasantly surprised. The flavors were well-balanced and the vegetables were cooked perfectly. I especially liked the addition of the bacon - it added a nice smoky flavor. I'll definitely be


Sameer Shrestha
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This stir-fry was delicious! The sauce was tangy and flavorful, and the vegetables were cooked to perfection. I especially liked the addition of the cornbread croutons - they added a nice crunch and a slightly sweet flavor. I'll definitely be making


Tamim Akam
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I made this stir-fry for a party last weekend and it was a huge hit. Everyone loved the unique flavors and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy stir-fry.


That Emily
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This is my new go-to stir-fry recipe. It's so easy to make and the results are always delicious. I love that I can use whatever vegetables I have on hand, and the sauce is always a winner. I highly recommend this recipe.


Ameer Y khan
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I'm not a big fan of stir-fry, but this recipe changed my mind. The sauce was flavorful and tangy, and the vegetables were cooked perfectly. I especially liked the addition of the bacon - it added a nice smoky flavor. I'll definitely be making this a


Fareed Khokar
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This Southern Stir-Fry recipe was a hit with my family! The combination of flavors was amazing, and the dish was so easy to make. I especially loved the addition of the cornbread croutons - they added a nice crunch and a slightly sweet flavor. I'll d