A perfectly balanced rub imparts deep flavors without the muss and fuss of a marinade that can often be time-consuming when you've got a hungry crowd to feed. - Kenny Fisher, Lancaster, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first seven ingredients; rub over steak., On a greased grill rack, grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Let stand for 5 minutes. To serve, thinly slice across the grain.
Nutrition Facts : Calories 219 calories, Fat 9 g fat (4 g saturated fat), Cholesterol 54 mg cholesterol, Sodium 127 mg sodium, Carbohydrate 11 g carbohydrate (7 g sugars, Fiber 2 g fiber), Protein 23 g protein. Diabetic Exchanges
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Providence Sithembinkosi
[email protected]I made this recipe for a party and everyone raved about it. It was the perfect dish to serve with grilled vegetables.
Irha Jan
[email protected]This recipe is a must-try for any flank steak lover. It's easy to make and the results are amazing.
Hassan Homsi
[email protected]I've tried several flank steak recipes and this one is definitely my favorite. The marinade is perfect.
Nhlanganiso Zwane
[email protected]This was my first time trying flank steak and I was really impressed. It was so tender and flavorful.
johnny straight
[email protected]I highly recommend this recipe. It's a great way to impress your friends and family with a delicious and easy-to-make meal.
Rashmila Khan
[email protected]This recipe is a game-changer! I used to be intimidated by cooking steak, but this recipe makes it so easy.
ssemakula ismail
[email protected]I love that this recipe uses simple ingredients that I always have on hand. It's a great way to use up leftover flank steak.
GAMING WITH ARAFAT
[email protected]This is a great recipe for a quick and easy weeknight meal. The steak cooks up in no time and the flavors are delicious.
SAMUEL SUBULOYE
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The steak is always cooked perfectly and the flavors are amazing.
minkhant aung
[email protected]The marinade for this recipe is incredible. It really tenderizes the steak and gives it so much flavor.
Chota ali khan Kharpur
[email protected]This recipe is a lifesaver! I'm always looking for new ways to cook flank steak and this one is a winner.
Haji Kajue
[email protected]I love how easy this recipe is to follow. The steak always comes out tender and flavorful.
Ioannis Mountoufaris
[email protected]This was my first time cooking flank steak and it turned out great! I followed the recipe exactly and the steak was cooked perfectly.
Mari Doubell
[email protected]I've tried many flank steak recipes and this one is by far the best. The marinade is simple but packs a punch of flavor.
MD SOJAN HOSSAIN AB
[email protected]This recipe is a keeper! Easy to follow and the results were amazing. The steak was so tender and flavorful.
Chiqitta Huff
[email protected]Made this last night and it was a hit! The flavors were spot-on and the steak was cooked to perfection. Will definitely be making this again.