SOUTHWEST MANGO CHICKEN SALAD
Add some fun and great citrus flavor to your salad. Creative and colorful ingredients make this fresh-tasting dish really stand out. Jeanne Holt - Mendota Heights, MN
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- For dressing, in a small bowl, whisk the first seven ingredients. In a large bowl, combine the chicken, beans, mango, red pepper, jicama and onions. Drizzle with dressing and toss to coat. Refrigerate for at least 10 minutes., Just before serving, toss chicken mixture with spinach and salad greens. Sprinkle with pepitas.
Nutrition Facts : Calories 314 calories, Fat 12g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 266mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 6g fiber), Protein 26g protein. Diabetic Exchanges
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Younais Aboutoihi
[email protected]I'm not sure what went wrong, but my salad turned out really watery. I think I might have added too much dressing.
Katlego Simanga
[email protected]The salad was easy to make, but I didn't think it was anything special.
Mani Abbasiii
[email protected]I found the salad to be a bit bland. I added some extra spices to the dressing and it helped a lot.
Ilyas Nadan
[email protected]This salad is a little too sweet for my taste. I would reduce the amount of sugar in the dressing next time.
BENJAMIN BUACHIE
[email protected]I've made this salad several times and it's always a crowd-pleaser. It's a great dish to bring to a party or potluck.
Jamal Jamale
[email protected]This salad is perfect for a summer picnic. It's light and refreshing, and the flavors are amazing.
Sumeja Sumeja
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.
Diana Mack
[email protected]This salad is a great way to use up leftover chicken. I had some grilled chicken from the night before and it worked perfectly.
Rivera Misa
[email protected]I'm not a big fan of mango, but I really enjoyed this salad. The dressing is so flavorful that it balances out the sweetness of the mango.
Mayumba Lydia
[email protected]This salad is so easy to make. I had it on the table in less than 30 minutes.
Eliza Kayombo
[email protected]I love the fresh, vibrant flavors in this salad. The cilantro and lime really brighten up the dish.
Toni Rowser
[email protected]The combination of sweet mango, grilled chicken, and tangy dressing is delicious. I will definitely be making this salad again.
Salifu Alhassan
[email protected]This mango chicken salad is a great way to enjoy the flavors of the Southwest. It's easy to make and perfect for a light lunch or dinner.