SOUTHWEST TUNA AND BLACK BEANS

Southwest Tuna and Black Beans image

Add a fresh twist to tuna with the flavors of lime, chilies and black beans-all the best that the Southwest has to offer.

Provided by Betty Crocker Kitchens

Categories Lunch

Time 25m

Yield 4

Number Of Ingredients 9

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Ingredients

1 tablespoon vegetable oil
1 small onion, chopped (1/4 cup)
1 Anaheim chili, chopped, or 1/4 cup canned chopped green chilies
1 garlic clove, crushed
1 tablespoon grated lime peel
3 tablespoons lime juice
1 medium tomato, chopped (3/4 cup)
2 cans (15 oz each) Progresso™ black beans, drained, rinsed
2 cans (5 oz each) white tuna in water, rinsed, drained

Steps:

Heat oil in 10-inch skillet over medium heat. Cook onion, chili and garlic in oil about 2 minutes, stirring constantly, until onion is softened.
Stir in remaining ingredients. Cook about 5 minutes, stirring occasionally, until hot.

Nutrition Facts : Calories 405, Carbohydrate 61 g, Cholesterol 25 mg, Fiber 14 g, Protein 41 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 870 mg

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L Mckinley

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This recipe was delicious! I made it exactly as written and it turned out perfect. I will definitely be making this again.

Ibrahim Kteish

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I made this recipe for a party and it was a huge success. Everyone loved it and asked for the recipe. I highly recommend this recipe.

Bernadette Campos

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This recipe was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.

Gulrahim Safi

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I made this recipe for lunch today and it was delicious! The flavors were perfect and it was so easy to make. I will definitely be making this again.

Ariadne Hipple

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This recipe was a disappointment. The flavors were bland and it was not very filling. I would not recommend this recipe.

NNANNA ZIDECK

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I made this recipe for dinner tonight and it was so good! The flavors were perfect and it was so easy to make. I will definitely be making this again.