SOUTHWESTERN 3-BEAN SALAD
This tasty and healthy side dish is great for a potluck, cookout, or even a protein-packed snack!
Provided by Prospective PhD
Categories Salad Beans Three Bean Salad Recipes
Time 30m
Yield 16
Number Of Ingredients 22
Steps:
- Combine black beans, kidney beans, navy beans, yellow corn, Mexican stewed tomatoes, sweet red onion, jalapeno, yellow bell pepper, orange bell pepper, and cilantro in a large bowl. Stir gently to blend. Add lime juice, white wine vinegar, apple cider vinegar, olive oil, and honey. Stir gently to coat. Stir ground black pepper, sea salt, fajita seasoning, chili powder, garlic powder, smoked paprika, and red pepper flakes into salad; stir gently to blend. Refrigerate until serving time.
Nutrition Facts : Calories 183.2 calories, Carbohydrate 30.9 g, Fat 4.2 g, Fiber 7.8 g, Protein 7.8 g, SaturatedFat 0.6 g, Sodium 563.1 mg, Sugar 6.9 g
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Harun Harun
[email protected]I'm not sure about this salad. I'm not a big fan of corn or beans.
Infinite Ent
[email protected]This salad looks so refreshing and flavorful. I can't wait to make it for my next barbecue.
4nko0o
[email protected]I'm always looking for healthy and delicious salad recipes. This one looks like a winner!
Jess Wooten
[email protected]This salad is on my list of recipes to try. It looks like a great way to use up leftover beans.
Funny Media
[email protected]I'm not a huge fan of beans, but this salad looks so good that I'm willing to give it a try.
Dan Daniels
[email protected]This salad looks amazing! I can't wait to try it.
409 Hasnain Akram
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's unique and flavorful, and I'm sure it will be a hit at my next party.
Suraj Bhai
[email protected]This salad is delicious and easy to make. I highly recommend it!
Ninja Hazukemi
[email protected]I've made this salad several times and it's always a hit. It's a great side dish for any occasion.
Bass on beat
[email protected]This salad is perfect for a hot summer day. It's light and refreshing.
OtroRichardXD
[email protected]I love that this salad is healthy and delicious. It's a great way to get your daily dose of fruits and vegetables.
Muzmil Kaka
[email protected]This salad is so easy to make and it's always a crowd-pleaser.
mohammad abed
[email protected]I'm not usually a fan of bean salads, but this one is amazing! The dressing is so good.
Farhan Nayeem
[email protected]This salad is a great way to use up leftover beans and corn.
abel perez
[email protected]I love how versatile this salad is. I've made it with different beans, corn, and vegetables, and it's always delicious.
Boss Rifat
[email protected]This is my new favorite summer salad! It's so refreshing and flavorful.
Farhan Shahria
[email protected]I made this salad for a picnic and it was perfect! It was easy to make and transport, and it held up well in the heat.
RKS Rakib
[email protected]This salad was a hit at our last potluck! Everyone loved the combination of sweet corn, black beans, kidney beans, and pinto beans. The dressing was also delicious and tangy.