SOUTHWESTERN AVOCADO-BELL PEPPER QUICHE CUPS
Shake up the morning routine with this new twist of avocado-bell pepper quiche cups!
Provided by Leena Pariseau
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h5m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
- Whisk eggs, yogurt, egg whites, and taco seasoning in a large bowl until smooth.
- Gently stir avocado, Cheddar cheese, onion, and green chiles into the bowl with the egg mixture. Do not over-stir; keep avocado in diced form.
- Place red, green, yellow, and orange bell pepper halves on the baking sheet. Spoon egg mixture into the bell pepper halves, filling them to just below the edges.
- Bake in the preheated oven until egg mixture is just set, 35 to 40 minutes. Remove from oven and let cool slightly, 5 to 10 minutes.
Nutrition Facts : Calories 262.1 calories, Carbohydrate 9.6 g, Cholesterol 125.5 mg, Fat 21.5 g, Fiber 3.6 g, Protein 13.4 g, SaturatedFat 8.1 g, Sodium 648.8 mg, Sugar 3.9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Hanif Malangi
[email protected]Overall, I thought this quiche was a good recipe. It was easy to make and the flavors were good. However, I think it could have been better with a few tweaks.
Arunachal Arunachal
[email protected]I made this quiche for my family and they all loved it. It's a great recipe for a special occasion.
Roy Brownjr
[email protected]This quiche was a bit too spicy for my taste. I think I would have preferred it with milder peppers.
Zulkifal Khan
[email protected]I'm not a big fan of avocado, but I really enjoyed this quiche. The flavors were well-balanced and the crust was flaky and delicious.
Godsway Davies
[email protected]This quiche is a great way to sneak some vegetables into your diet. My kids loved it!
Mu Shahid Shah Urdu Shayari
[email protected]I followed the recipe exactly and the quiche turned out perfectly. I would definitely make it again.
Johnny Digger
[email protected]This quiche was a little too eggy for my taste. I think I would have preferred it with less eggs and more cheese.
rudro biwas
[email protected]I've made this quiche several times now and it's always a hit. It's my go-to recipe for brunch or potlucks.
Dominik Harrah
[email protected]This quiche is perfect for a quick and easy breakfast or lunch. It's also a great way to use up leftover avocado and bell peppers.
Abudl Qadeer
[email protected]I made this quiche for a potluck and it was a huge success! Everyone loved it.
Bewuketu Mislie
[email protected]Overall, I thought this quiche was a solid recipe. It was easy to make and the flavors were good. I would recommend it to anyone looking for a new quiche recipe to try.
Mahir Rahman
[email protected]I had some trouble getting the crust to stay together. I think I might have needed to blind bake it for a little longer.
Lsc S.R
[email protected]The quiche was a little too bland for my taste. I think it could have used some more seasoning.
Tumelo Mimi
[email protected]This recipe was easy to follow and the quiche turned out beautifully. I will definitely be making it again.
Mpume Ntuli
[email protected]I'm not usually a fan of quiche, but this one changed my mind. The avocado and bell pepper added a unique twist that I really enjoyed.
Nahid Talukder
[email protected]This quiche was a hit at my brunch party! The flavors of the avocado, bell pepper, and cheese blended perfectly, and the crust was flaky and delicious.