SOUTHWESTERN BEAN SALAD
Number Of Ingredients 14
Steps:
- In a bowl, combine beans, celery, onion, tomato and corn. In a small bowl, combine dressing ingredients mix well. Pour over the bean mixture and toss to coat. Cover and chill for at least 2 hours. Diabetic Exchanges: One 3/4-cup serving (prepared without added salt) equals 2 starch, 1 vegetable, 1 fat also, 210 calories, 382 mg sodium, 0 cholesterol, 32 gm carbohydrate, 8 gm protein, 7 gm fat.© Copyright Reiman Publications, 1993-1997
Nutrition Facts : Nutritional Facts Serves
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #salads #side-dishes #beans #vegetables #american #southwestern-united-states #easy #no-cook #refrigerator #potluck #dinner-party #picnic #vegetarian #dietary #spicy #low-cholesterol #low-saturated-fat #low-calorie #black-beans #healthy-2 #low-in-something #taste-mood #to-go #equipment #technique
You'll also love
Hafeez Ahmed jibrin
[email protected]This salad is a must-try for any bean lover.
ROBERT TAYLOR
[email protected]I love this salad! It's so refreshing and flavorful.
John Newberry
[email protected]This is a great salad to take to a potluck. It's always a crowd-pleaser.
Chioma Victoria
[email protected]I made this salad for a party and it was a huge hit. Everyone loved it!
ashenafi Haile
[email protected]I'm not a big fan of cilantro, but I really liked it in this salad.
Bilal Anjum
[email protected]This salad is a great way to get your kids to eat their vegetables.
Momo Bea
[email protected]I love how easy this salad is to make. It's a great weeknight meal.
Hobbit Life
[email protected]This salad is a great make-ahead meal. It's also a great way to meal prep for the week.
Roka Aiad
[email protected]I'm not a big fan of beans, but I really enjoyed this salad. The dressing is delicious and the beans are cooked perfectly.
Ali Naqi
[email protected]This salad is a great way to use up leftover beans. It's also a very budget-friendly meal.
Wakil Afghan
[email protected]I love the combination of flavors in this salad. The black beans, corn, and tomatoes are a perfect match.
Flor Fortaleza
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a very filling and satisfying meal.
Ree Na
[email protected]I've made this salad several times and it's always a hit. It's a great way to use up leftover beans and it's always a healthy and delicious meal.
Shirley Barnett
[email protected]This is my new favorite bean salad recipe. It's so easy to make and it's always a crowd-pleaser.
Akbor Opu
[email protected]I made this salad for a picnic and it was a hit! Everyone loved the flavors and how easy it was to make.
Akbarkhan Akbarkhan
[email protected]This salad is a delicious and refreshing way to enjoy beans. The combination of flavors and textures is perfect, and it's a great dish to serve at a party or potluck.