SOUTHWESTERN BLACK BEAN DIP
A really good black bean dip for tortilla chips. Top with shredded Cheddar Chesse if you like. The recipe comes from Sunset magazine.
Provided by Barb G.
Categories Lunch/Snacks
Time 55m
Yield 3 cups
Number Of Ingredients 5
Steps:
- In a 3-to 4 quart pan over medium-high heat, bring beans,tomatoes, 1/4 cup onion and beer to a boil.
- Lower heat and cook, stirring occasionally, until most of the liquid is absorted and remaining liquid is thick, 35 to 45 minutes.
- If smoth consistency is desired whirl in a blender or food procceser until smooth.
- Stir remaining 1/4 cup onoin and cilantro, Serve.
Nutrition Facts : Calories 353.7, Fat 1.2, SaturatedFat 0.3, Sodium 558.3, Carbohydrate 60.5, Fiber 18.3, Sugar 1.2, Protein 19.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #5-ingredients-or-less #appetizers #lunch #beans #vegetables #easy #potluck #diabetic #dinner-party #holiday-event #low-fat #picnic #vegetarian #dips #food-processor-blender #stove-top #dietary #spicy #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #inexpensive #black-beans #healthy-2 #low-in-something #onions #tomatoes #taste-mood #to-go #equipment #small-appliance #number-of-servings #presentation #served-cold
You'll also love
Ekwu Esther
[email protected]This is the best black bean dip recipe I've found. It's so easy to make and it's always a crowd-pleaser.
Jackson Manie
[email protected]I've made this dip several times and it's always a hit. It's a great recipe to have on hand.
Joseph Njoroge
[email protected]This dip is delicious! I love the combination of flavors.
Chibuikem Misheal
[email protected]I love that this dip is made with healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.
Princess Gisselle Adu Gyamfi
[email protected]This dip is so easy to make and it's always a hit. I love that I can make it ahead of time.
sohana akter
[email protected]I made this dip for a party and it was a huge hit. Everyone raved about it.
umar Liaqat
[email protected]This is the best black bean dip I've ever had. It's so creamy and flavorful.
Karan Bhai
[email protected]I've made this dip several times and it's always a crowd-pleaser. Everyone loves it!
promise orumgbe
[email protected]The flavors in this dip are amazing! The cumin and chili powder give it a nice kick.
Haroon Butt
[email protected]I love that this dip is healthy and filling. It's a great snack or appetizer.
Efya Rhoda
[email protected]This black bean dip is a hit at every party I bring it to! It's so easy to make and always disappears quickly.