SOUTHWESTERN BLACK BEAN SOUP

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This is an adaptation of a Weight Watchers recipe and it is delicious! I make this all the time because it is easy, inexpensive and healthy (you can omit or use reduced fat cheese and sour cream).

Provided by Schmutzarella

Categories     Black Beans

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 15

3 tablespoons olive oil
1 large white onion, chopped
4 garlic cloves, minced
1 stalk celery, diced
2 serrano peppers, minced (can substitute jalapeno or other peppers)
3 teaspoons cumin
3 teaspoons chili powder
1/2 teaspoon black pepper
2 (16 ounce) cans chicken broth
2 (16 ounce) cans black beans, drained
3 tablespoons fresh lime juice
1/2 cup sour cream
1/2 cup cheddar cheese, grated
1/4 cup fresh cilantro, to garnish
1 lime, sliced, to garnish

Steps:

  • In a large pan, saute onion, garlic, celery and Serrano peppers until tender, about 5 minutes.
  • Add cumin, chili powder and pepper to coat onion mixture.
  • Add beans and chicken broth reduce at a low boil until sauce thickens, about 15-20 minutes.
  • Add fresh lime juice.
  • Serve topped with grated cheese and sour cream and garnish with cilantro and lime slices.

Nutrition Facts : Calories 505.9, Fat 23.9, SaturatedFat 8.8, Cholesterol 27.5, Sodium 901.4, Carbohydrate 51.1, Fiber 16.6, Sugar 3.4, Protein 25.2

Warga Negara Indonesia plus 62
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This soup is a lifesaver! It's so easy to make and it's always a hit with my family. I always have a batch in my freezer for those busy weeknights.


Bishal Bharati
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I made this soup for a potluck and it was a huge success! Everyone loved it and asked for the recipe.


Paind Malang
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This is the best black bean soup I've ever had. It's so flavorful and satisfying. I will definitely be making it again and again.


Gm GURRELA FF
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I love this soup! It's so easy to make and it's always a hit with my friends and family.


araft molla
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This soup is amazing! The flavors are so rich and complex. I highly recommend trying it.


Ashley Wilson
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This was a great recipe! I made a few small changes, like adding a bit more spice and using a different type of beans. It turned out perfectly and I'll definitely be making it again.


SahilAli Mirjat
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I've made this soup several times now and it's always a crowd-pleaser. It's so easy to make and the leftovers are just as good as the first day.


Dipak Barailee
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This soup is the perfect comfort food for a cold night. It's hearty, filling, and absolutely delicious. I will definitely be making this again!


Kyarimpa Cecilia
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I'm not usually a fan of black bean soup, but this recipe changed my mind. The combination of spices and vegetables made this soup incredibly flavorful and satisfying.


Zain Suleman
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This soup was a hit with my family! It was easy to make and packed with flavor. I especially loved the smoky flavor from the chipotle peppers.


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