SOUTHWESTERN FALAFEL

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Southwestern Falafel image

A spicy, Southwestern take on this Middle Eastern favorite. Serve with sour cream, guacamole or salsa.

Provided by jonvance

Categories     Appetizers and Snacks     Beans and Peas

Time 35m

Yield 6

Number Of Ingredients 14

1 quart vegetable oil for frying, or as needed
1 onion, quartered
1 small green bell pepper, chopped
1 egg
3 cloves garlic
1 (1.25 ounce) package dry taco seasoning mix
2 teaspoons baking powder
2 teaspoons peanut oil
1 teaspoon ground cumin
1 teaspoon salt
1 pinch cayenne pepper
1 (16 ounce) can pinto beans, drained
1 dash hot sauce, or to taste
1 cup dry bread crumbs, or more as needed

Steps:

  • Heat vegetable oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Place onion, green bell pepper, egg, garlic, taco seasoning, baking powder, peanut oil, cumin, salt, and cayenne pepper in a food processor. Puree until smooth.
  • Pour pinto beans into mixture and pulse until pinto beans are chopped and integrated, but not smooth.
  • Transfer bean mixture to a large bowl; stir hot sauce into mixture.
  • Stir enough bread crumbs into mixture to form a dough that holds together, but isn't sticky.
  • Form dough into quarter-sized balls.
  • Deep-fry in hot oil until falafel are deep brown, about 3 to 5 minutes.

Nutrition Facts : Calories 326.2 calories, Carbohydrate 32 g, Cholesterol 31 mg, Fat 18.8 g, Fiber 4.9 g, Protein 7.6 g, SaturatedFat 2.8 g, Sodium 1353.8 mg, Sugar 3.4 g

Liara
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I made these falafel for a vegan friend and she loved them. She said they were the best falafel she'd ever had.


Demetria Moss
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These falafel were a bit bland. I think I needed to add more spices.


kaka kako
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I've made these falafel several times now and they're always a hit. They're a great appetizer or main course.


DON OFFICIAL
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I'm not a huge fan of coriander, so I used parsley instead. The falafel still turned out great.


Alihossain Alihossain
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These falafel were easy to make and a great way to get my kids to eat more vegetables.


Cheslin Louw
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I made these falafel for a potluck and they were a hit! Everyone raved about how delicious they were.


Tiisetso Kompi
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I'm always looking for new vegetarian recipes and these falafel did not disappoint. They were flavorful and satisfying.


Yahia Djebbu
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These falafel were a great addition to my Mediterranean mezze platter.


Samantha McPherson
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I made these falafel in my air fryer and they turned out crispy and delicious. I highly recommend this recipe.


Urmi Dewan
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These falafel were a bit too spicy for my taste. I think I'll use less chili powder next time.


Logan Danien
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I had never made falafel before, but this recipe made it easy. The falafel turned out great!


Garvin Passmore
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These falafel were a great way to use up some leftover chickpeas. They were delicious and healthy.


Zubair Rajput
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I'm not a vegetarian, but I really enjoyed these falafel. They were packed with flavor.


Muneer Gopang
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These falafel were amazing! I will definitely be making them again.


Dipson Rai
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I followed the recipe exactly and the falafel turned out perfectly. They were so good that I ate them all in one sitting!


Kimberly Pattison
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These falafel were a bit dry. I think I needed to add more moisture to the mixture.


Innocent Prince
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I made these falafel for a party and they were a huge success. Everyone loved them!


Ibrahim sahil
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These falafel were easy to make and turned out crispy on the outside and tender on the inside. I served them with tahini sauce, hummus, and pita bread.


Habibur Rahman Habibur Rahman
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I've never been a fan of falafel, but these were delicious! The southwestern flavors were perfect.


mari bakuradze
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These falafel were a hit! So flavorful and satisfying.