SOUTHWESTERN GREEN CHILE STEW

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Southwestern Green Chile Stew image

Delicious vegan stew from Jayme Heimbuch at Mother Nature Network; you won't miss the meat at all, and all the green chilies gives it a lovely tartness. Serve with lime quarters on the table for squeezing and, if you like, a sprinkling of your favorite (vegan?) cheese.

Provided by lecole54

Categories     Beans

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 onion, finely diced
2 garlic cloves, minced
1 jalapeno, seeded and diced
1 red bell pepper, chopped
3 tomatoes, seeded and chopped
1 ear of corn (canned if out of season)
3 small new potatoes, cubed
1 (15 ounce) can red beans
1 (15 ounce) can pinto beans
1 (15 ounce) can kidney beans
2 cups vegetable stock
3 (4 ounce) cans mild green chilies

Steps:

  • 1. In a large stew pot or dutch oven, warm the olive oil over medium-high heat. Add the onions and garlic and stir. Cook until translucent. Add the jalepeño, and cook until softened.
  • 2. Add the red bell pepper and tomato and cook until softened.
  • 3. Cut the corn from the cob and add to the pot along with the potatoes, and cook for 1-2 minutes.
  • 4. Add in all the beans and, most importantly, the green chiles. Pour in the vegetable stock until the liquid comes just to the top of the vegetables.
  • 5. Bring the stew to a boil and reduce the heat to very low. Cover and allow to gently simmer for at least 30 minutes, but the longer you let it simmer the better.

Nutrition Facts : Calories 408.4, Fat 6.3, SaturatedFat 1, Sodium 894.1, Carbohydrate 71.6, Fiber 19.1, Sugar 8.6, Protein 20

Stanley
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This recipe is a fail. Don't waste your time.


Mark Stover
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I would not recommend this recipe. It was a waste of time and money.


Chris Coates
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I followed the recipe exactly and my stew turned out watery. I'm not sure what went wrong.


Tonia McLinn
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I found this stew to be a bit bland. I think it could use some more seasoning.


car gamer Mohamed
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This stew was a little too spicy for me. I think I'll use less green chiles next time.


Alex Carlos
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I'm not a big fan of green chiles, but I still enjoyed this stew. The other ingredients really balance out the flavor.


lonetis
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This stew is a great way to get your daily dose of vegetables.


Zubair Lala
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I love the smoky flavor of the green chiles in this stew. It's so unique and delicious.


Moosa Sain
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This is my new favorite stew recipe. It's so easy to make and it's always a hit with my family.


THE GENERAL
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This stew is so flavorful and comforting. It's the perfect meal for a cold winter day.


Md Pervej
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I made this stew in my Instant Pot and it was done in no time! I love how easy it is to make a delicious meal in my Instant Pot.


Hafeez Abro
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This stew is a great way to use up leftover chicken. I always have some leftover chicken in my fridge, and this is a great way to use it up.


Slubeii I
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I love that this stew is so versatile. You can add or remove ingredients to suit your own taste. I like to add some black beans and avocado.


Rakeb ul hasan
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This stew is so easy to make. I just threw all the ingredients in my slow cooker and let it cook all day. It was perfect for a busy weeknight meal.


Bossco ebenezer
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I'm not a big fan of spicy food, but this stew was surprisingly mild. The green chiles added a nice flavor without being overpowering.


Judy Bivens
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I made this stew for a party and it was a huge hit! Everyone loved it. I especially liked the fact that it's a one-pot meal, so it's easy to clean up.


Ramesh Oli
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This stew is amazing! The flavors are so complex and delicious, and the spice level is perfect. I love the combination of the green chiles, tomatillos, and corn. This is definitely a new favorite recipe.