SPAGHETTI WITH GARBANZO BEANS

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Spaghetti With Garbanzo Beans image

Quick, tasty and healthy. Substitute 1 Tbsp. white wine vinegar for the lemon juice if you're out. Recipe from "Student's Vegetarian Cookbook" by Carole Raymond, with a few modifications.

Provided by aymeahrens

Categories     Spaghetti

Time 15m

Yield 1 serving(s)

Number Of Ingredients 10

1/4 lb uncooked spaghetti
2 teaspoons olive oil
1 tablespoon chopped onion (optional)
1 garlic clove, minced
1/2 teaspoon dried dill
2 cups chopped spinach, tightly packed
1/4 cup canned garbanzo beans, rinsed and drained
2 tablespoons lemon juice
1 tablespoon parmesan cheese, grated
salt and pepper

Steps:

  • Cook pasta according to package directions. Drain and set aside.
  • While pasta cooks, heat oil in a medium skillet. Saute garlic, onion (if using) and dill for 3 minutes or until onion is soft.
  • Add spinach and garbanzo beans to garlic mixture. Stir until spinach wilts.
  • Serve pasta topped with spinach mixture. Sprinkle with lemon juice and grated cheese. Salt and pepper to taste.

Nutrition Facts : Calories 622.6, Fat 13.1, SaturatedFat 2.5, Cholesterol 4.4, Sodium 311, Carbohydrate 105, Fiber 7.9, Sugar 3.1, Protein 21.9

Zafar Mahar
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This is a great recipe for a quick and easy weeknight meal. I love that it's healthy and delicious.


Victoria Abosede
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I'm not a big fan of garbanzo beans, but I thought this dish was surprisingly good. The sauce was flavorful and the beans were cooked perfectly.


Mike Fred
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This dish was a nice change of pace from my usual pasta dishes. I liked the addition of the garbanzo beans.


Nope Gachas
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I would definitely make this dish again. It was a great way to use up some leftover garbanzo beans.


T Bramz Pro
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Overall, I thought this dish was pretty good. It was easy to make and the flavors were well-balanced.


Afonja Hephzibah
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I found this recipe to be a bit too time-consuming. It took me over an hour to make.


Mukidi God
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This dish was a little bland for my taste. I think it could have used more seasoning.


Juliet Zinarosa
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This recipe was easy to follow and the dish turned out great. I especially liked the crispy garbanzo beans.


Mohamed Mohsen
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I loved the combination of flavors in this dish. The garbanzo beans were a great addition, and the sauce was perfectly seasoned.


vicky stasulas
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This dish was a hit with my family! The garbanzo beans added a nice protein boost, and the sauce was flavorful and well-balanced. I will definitely be making this again.