SPANISH LIMA BEANS
This simple recipe from Peggy Burdick of Burlington, Michigan makes a tasty side that's low in sodium and fat, but high in fiber. Tomatoes and sauteed onion create a pleasing sweet and tangy combination.
Provided by Taste of Home
Categories Side Dishes
Time 2h
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Sort beans and rinse with cold water. Place in a large saucepan; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1-4 hours or until beans are softened. , Drain and rinse beans, discarding liquid. Return beans to the pan; add bay leaf and water to cover by 2 in. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until beans are tender. , Drain, discarding liquid and bay leaf. In a large skillet, saute onions in oil until tender. Stir in the tomatoes, sugar, pepper and beans. Cook for 8-10 minutes or until heated through.
Nutrition Facts : Calories 190 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 30g carbohydrate (9g sugars, Fiber 9g fiber), Protein 8g protein. Diabetic Exchanges
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Gabisile Masuku
[email protected]I didn't like the flavor of the beans.
Blanche Lloyd
[email protected]The beans were a bit overcooked.
Morteza Sanchez
[email protected]I found the sauce to be a bit too thick.
Elizabeth Silva
[email protected]These beans were a little bland for my taste.
Artem Horoshilov
[email protected]I love this recipe!
FM Fazlul Haque
[email protected]These beans were a hit at my party.
Zenab Azmat
[email protected]I'll definitely be making these again.
Antony Jesses
[email protected]Delicious!
Emihle Mandita
[email protected]These beans were easy to make and very tasty. I used canned lima beans, which made it even quicker. I served them with rice and it was a great meal.
Rajpoot 123
[email protected]I'm not a huge fan of lima beans, but these were really good. The sauce was flavorful and the beans were cooked perfectly. I would definitely make them again.
Brooklyn Jackson
[email protected]These beans were delicious! I added a little bit of extra garlic and paprika, and they were perfect. I served them with roasted potatoes and a green salad, and it was a great meal.
Cierra Wallace
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The beans are always cooked perfectly and the sauce is so flavorful. I love that it's a one-pot dish, so it's easy to clean up.
Ssevubya Fred
[email protected]These Spanish lima beans were a delicious and easy side dish! I followed the recipe exactly and they turned out perfectly. The beans were tender and flavorful, and the sauce was rich and savory. I served them with grilled chicken and rice, and it was