SPANISH PORK TENDERLOIN WITH OLIVES

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Make and share this Spanish Pork Tenderloin With Olives recipe from Food.com.

Provided by dicentra

Categories     Pork

Time 35m

Yield 6 serving(s)

Number Of Ingredients 18

1 (5 ounce) package yellow rice (such as Bella)
1/2 cup all-purpose flour
1 teaspoon black pepper
3/4 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon salt
1 1/2 lbs pork tenderloin, trimmed and cut into 1/4-inch-thick slices
4 teaspoons olive oil, divided
2/3 cup white wine vinegar
3 cups vertically sliced onions (about 1 pound)
1 cup green bell pepper, strips
1 cup red bell pepper, strips
2/3 cup sliced pimento stuffed olive
1 tablespoon sugar
1/8 teaspoon ground allspice
6 bay leaves
3 garlic cloves, sliced

Steps:

  • Cook the rice according to package directions, omitting fat; keep warm.
  • Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and the next 6 ingredients (flour through pork) in a large zip-top plastic bag. Seal and shake to coat.
  • Heat 2 teaspoons oil in a large heavy skillet. Add half of pork; cook 4 minutes on each side or until done.
  • Remove pork from pan. Repeat procedure with 2 teaspoons oil and remaining pork.
  • Add the vinegar to skillet, stirring to loosen browned bits. Add onion and remaining ingredients, and simmer 8 minutes or until tender.
  • Return pork to pan; cover and cook 5 minutes or until mixture is thoroughly heated. Discard bay leaves. Serve over rice.
  • Nutritional Information.

Nutrition Facts : Calories 276.1, Fat 9.5, SaturatedFat 2.6, Cholesterol 74.8, Sodium 156.9, Carbohydrate 21.8, Fiber 2.6, Sugar 7.2, Protein 25.7

John Blankenbaker
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This recipe was easy to follow and the results were delicious. The pork was tender and juicy, and the olives added a nice briny flavor. I would definitely make this again.


Its usman Jatt
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I've made this dish a few times now, and it's always a hit. The pork is always tender and juicy, and the olives add a nice salty flavor. I usually serve it with rice and vegetables, and it's a complete meal.


sony nahar
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This was a great recipe! The pork was tender and juicy, and the olives added a nice salty flavor. I would definitely recommend this recipe to others.


Samson Okwara
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I loved this dish! The pork was so tender and flavorful, and the olives added a nice salty touch. I served it with roasted vegetables, and it was a perfect meal.


Shine Bright
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This recipe was easy to follow and the results were delicious. The pork was tender and juicy, and the olives added a nice briny flavor. I would definitely make this again.


Moriom Akter
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I've made this dish a few times now, and it's always a hit. The pork is always tender and juicy, and the olives add a nice salty flavor. I usually serve it with rice and vegetables, and it's a complete meal.


ASHROUPH omuNigeria
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This was a great recipe! The pork was tender and juicy, and the olives added a nice salty flavor. I would definitely recommend this recipe to others.


zara Ali
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I loved this dish! The pork was so tender and flavorful, and the olives added a nice salty touch. I served it with roasted vegetables, and it was a perfect meal.


Mohemed Bahageel
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This recipe was easy to follow and the results were delicious. The pork was tender and juicy, and the olives added a nice briny flavor. I would definitely make this again.


Ellie Shununununuh
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I've made this dish a few times now, and it's always a hit. The pork is always tender and juicy, and the olives add a nice salty flavor. I usually serve it with rice and vegetables, and it's a complete meal.


S h e h z a d W r i t e s
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This was a great recipe! The pork was tender and juicy, and the olives added a nice salty flavor. I would definitely recommend this recipe to others.


Nancey Nancey
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I loved this dish! The pork was so tender and flavorful, and the olives added a nice salty touch. I served it with roasted vegetables, and it was a perfect meal.


krishna aryal
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This recipe was easy to follow and the results were delicious. The pork was tender and juicy, and the olives added a nice briny flavor. I would definitely make this again.


kenaya muyumba
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I've made this dish a few times now, and it's always a hit. The pork is always tender and juicy, and the olives add a nice salty flavor. I usually serve it with rice and vegetables, and it's a complete meal.


All Music Video And funny
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This was a great recipe! The pork was tender and juicy, and the olives added a nice salty flavor. I would definitely recommend this recipe to others.


Kacey Needham
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I made this dish for my family, and they all loved it. The pork was so flavorful, and the olives added a nice touch. I will definitely be making this again.


Rafael Tuvai
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I followed the recipe exactly, and it turned out perfectly. The pork was tender and juicy, and the olives added a nice salty flavor. I served it with rice and vegetables, and it was a complete meal.


Harono Marion
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This Spanish pork tenderloin with olives was a hit at my dinner party! The flavors were incredible, and the pork was cooked to perfection. I will definitely be making this again.


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