SPICE RUBBED LAMB CHOPS WITH GREEN BEANS
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 325 degrees F.
- Bring a saucepan of water to a boil and salt it generously. Add the green beans, and cook until crisp-tender, 4 to 5 minutes. Just before beans are done toss in the shallots. Drain and transfer to a serving platter. Drizzle the beans and shallots with olive oil, lemon juice, pine nuts, and season with salt and pepper, to taste.
- Mix the 2 teaspoons salt, 1 teaspoon pepper, cloves, nutmeg, and cinnamon together. Brush each lamb chop lightly with the olive oil and season with the spice mixture. Heat a large nonstick skillet over medium-high heat. Cook the chops in the skillet, without crowding until brown and crisp on both sides, about 3 or 4 minutes for both sides. Finish chops in the oven for 1 minute for medium rare, or to desired doneness. Place the lamb chops around the beans and serve.
Nutrition Facts : Calories 522 calorie, Fat 27 grams, SaturatedFat 7 grams, Cholesterol 180 milligrams, Sodium 993 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 60 grams, Sugar 4 grams
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Zareena Mohamed
[email protected]This recipe is a bit time-consuming, but it's worth it. The lamb chops are incredibly flavorful and the green beans are a great side dish.
Shahzaib Gul
[email protected]I'm not a big fan of lamb chops, but I tried this recipe and was pleasantly surprised. The spice rub really made the chops flavorful and juicy.
Bami_dave _BAMBI
[email protected]I love this recipe! The lamb chops are always cooked perfectly and the green beans are a great addition.
Zaynerb96 Zaynerb96
[email protected]This recipe is a great way to cook lamb chops. The spice rub gives the chops a delicious flavor and the green beans are a healthy and flavorful side dish.
Purple Rose
[email protected]I've tried this recipe twice now and both times the lamb chops were overcooked. I'm not sure what I'm doing wrong.
James_ Official
[email protected]This recipe is amazing! The lamb chops were so flavorful and juicy. I will definitely be making this again.
Abdulraheem Sadiq
[email protected]I followed the recipe exactly and the lamb chops were tough. I'm not sure what went wrong.
Debra Russell
[email protected]I found this recipe to be a bit bland. I think it could use more spices or herbs.
Josie Ravenwolf
[email protected]The lamb chops were a little dry, but the green beans were amazing. I'll definitely make the green beans again.
Gilbert Frondoso
[email protected]I substituted asparagus for the green beans and it was still delicious. This recipe is a keeper!
diego rodriguez
[email protected]This was my first time cooking lamb chops and they turned out great! The recipe was easy to follow and the chops were cooked perfectly.
Zaifi Rana
[email protected]I love the combination of spices in this recipe. The lamb chops had a nice kick to them, but they weren't too spicy.
Mahr Zeeshan raza
[email protected]I've made this recipe a few times now and it's always a crowd-pleaser. The lamb chops are juicy and flavorful, and the green beans are a great healthy side dish.
md roushon
[email protected]These lamb chops were an absolute hit! The spice rub was flavorful and the meat was cooked to perfection. I served them with green beans and mashed potatoes, and it was a meal that everyone enjoyed.