SPICE-RUBBED SAUTEED SALMON
Provided by Food Network Kitchen
Categories main-dish
Time 14m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F.
- Using a sharp knife, slash the salmon skin to form cross-hatch marks. Stir the spices together in a small bowl, and then rub over the flesh side of the salmon.
- Heat the oil in a medium oven proof non-stick skillet over medium-high heat. Place the salmon, skin-side up, and cook until seared and golden, about 3 minutes. Turn the salmon and cook until the skin sizzles and fries, about 1 minute. Transfer the skillet to the oven and continue cooking until the salmon is firm to the touch, about 4 minutes.
- Transfer the fillets to 4 plates. Serve with the sauteed greens, if desired.
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Musliudeen memunat Omolara
[email protected]This recipe is a keeper! The salmon was cooked perfectly and the spice rub was delicious. I will definitely be making this again.
Iano_chan
[email protected]I'm not a big fan of salmon, but this recipe was surprisingly good. The spice rub was flavorful and the salmon was cooked perfectly.
For
[email protected]This is a great recipe for a quick and easy weeknight meal. The salmon is cooked in just a few minutes and the spice rub adds a lot of flavor.
Abuthahir Shajahan
[email protected]I've made this recipe several times and it's always a hit. The salmon is always moist and flavorful, and the spice rub is delicious.
Mxhaitzaa Fn
[email protected]This was my first time cooking salmon and it turned out great! The spice rub was perfect and the salmon was cooked perfectly.
Ricardo Afrika
[email protected]I thought this recipe was just okay. The salmon was a bit dry and the spice rub was not very flavorful.
Ayaz AliAbro
[email protected]This recipe was a bit bland for my taste. I think it could have used more spices in the rub.
Angie Yarberry
[email protected]I'm not sure what went wrong, but my salmon came out dry and overcooked. I followed the recipe exactly, so I'm not sure what happened.
Caden Stough
[email protected]This recipe is amazing! The salmon was cooked perfectly and the spice rub was delicious. I will definitely be making this again.
Nicole Wan
[email protected]I love this recipe! The spice rub is perfect and the salmon comes out so moist and flavorful. I've made it several times and it's always a hit with my family and friends.
Farhan Laziz
[email protected]This salmon recipe is a keeper! The spice rub is fantastic and the sautéing method ensures that the salmon is cooked evenly throughout. I served it with a simple salad and it was a delicious and healthy meal.
Faisal Muneeb
[email protected]I made this recipe last night and it was a huge success! The salmon was cooked perfectly and the spice rub was flavorful without being overpowering. My husband and I both loved it. We'll definitely be making this again.
Manza Ramah
[email protected]This recipe was easy to follow and produced delicious results. The salmon was cooked perfectly and the spice rub gave it a wonderful flavor. I will definitely be making this again!
lil_felipe Lucas
[email protected]I'm not a huge fan of salmon, but this recipe changed my mind. The spice rub was amazing, and the sautéing method made the salmon really tender and flaky. I'll definitely be making this again!
Siri Mara
[email protected]This salmon recipe is an absolute winner! The spice rub adds so much incredible flavor, and the sautéing method ensures that the fish cooks evenly and remains moist. I served it with roasted vegetables and a quinoa salad, and it was a hit with my fam