SPICED SWEET POTATO AND GARLIC SOUP

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Spiced Sweet Potato and Garlic Soup image

Fresh sweet potato is balanced with savory garlic and a touch of cayenne in this creamy soup.

Provided by Food Network

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 10

4 tablespoons olive oil
1 cup chopped sweet onion
1 cup chopped peeled potato
2 medium cloves garlic, 1 minced and 1 thinly sliced
Pinch cayenne pepper
Pinch freshly grated nutmeg
Kosher salt and freshly ground black pepper
3 cups diced peeled sweet potato
1 tablespoon unsalted butter
Thinly sliced fresh parsley, for garnish

Steps:

  • Heat 2 tablespoons of the oil in a medium saucepan over medium heat. Add the onion and cook, stirring, until soft, 3 to 5 minutes. Add the potato, garlic, cayenne, nutmeg, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes. Pour in 3 1/2 cups of water and bring to a simmer.
  • Add the sweet potato, bring back to a simmer and cook until both potatoes are tender, about 20 minutes, adjusting the heat as needed to maintain a simmer. Remove from the heat and let cool at least 5 minutes. Carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full).
  • Meanwhile, combine the remaining 2 tablespoons of oil and sliced garlic clove in a small skillet and heat over medium. Swirl the pan as the garlic becomes fragrant and turns golden brown, 4 to 5 minutes. Remove the toasted garlic from the oil to a paper towel-lined plate. Reserve with garlic oil.
  • Reheat the soup if necessary, and adjust the consistency and seasoning with additional water, salt and pepper. Stir in the butter off the heat right before serving.
  • Serve hot and garnish with the toasted garlic, a drizzle of garlic oil and a sprinkle of parsley.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

Prince Bangash
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I would definitely recommend this soup to anyone looking for a delicious and healthy meal.


Farhan Ishtiaq
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This soup is the perfect comfort food. It's warm, hearty, and filling.


Micheal Ngoshi
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I'm so glad I found this recipe! It's my new go-to soup for busy weeknights.


Shrinil Odedra
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This soup is a must-try for any sweet potato lover! It's creamy, flavorful, and packed with nutrients.


Mohammad Nabi
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I thought this soup was just okay. It wasn't bad, but it didn't really wow me either.


RAMZAN LALA
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This soup was a bit bland for my taste. I think I would have preferred it with a bit more garlic and spices.


Gyanu Stha
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I'm not usually a fan of sweet potato soup, but this recipe changed my mind. It was so flavorful and satisfying.


Yadav Makeshwar
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This was the perfect soup for a cold winter day. It was hearty and filling, and the spices really warmed me up.


SK Shimul
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I made this soup for a dinner party and it was a hit! Everyone loved the creamy texture and the rich flavor.


Felix Antony
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This soup was a bit too spicy for my taste, but I think that's just a personal preference. Otherwise, it was a great recipe.


Jo b
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I loved the unique flavor of this soup. The garlic and spices really brought out the natural sweetness of the sweet potatoes.


kray kisto
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So easy to make and so delicious! I'm definitely adding this to my regular soup rotation.


Fire Garcia
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This soup was a delightful blend of flavors! The sweetness of the potatoes and the subtle heat from the spices created a perfect balance.