SPICY AFRICAN YAM STEW
This is just like Ground Nut Stew, only without the chicken!! Makes a great Vegetarian Soup! You could switch out Vegetable broth for Chicken if you prefer.
Provided by katie in the UP
Categories Stew
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a stockpot over medium heat. Saute onion, sweet potato, and garlic until onion is soft. Turn down heat if necessary to prevent burning.
- Stir in the broth, thyme and cumin. Bring to a boil, cover and simmer for about 15 minutes. Stir in tomatoes, garbanzo beans, jalapenos and zucchini. Simmer until tender, about 15 minutes.
- Stir in the cooked rice and peanut butter until the peanut butter has dissolved.
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Arif Raihan Abir
[email protected]This stew was delicious! I loved the combination of spices and the yams were cooked perfectly. I will definitely be making this again.
Thembalethu Junior
[email protected]I followed the recipe exactly and the stew turned out great! It was a bit time-consuming to make, but it was definitely worth it. The flavors were amazing.
Eva Ishot
[email protected]This is the best yam stew I have ever had! The flavors are incredible and the yams are cooked to perfection. I will definitely be making this again and again.
Nadeem Eshanzada
[email protected]This stew was a bit too spicy for my taste, but it was still very good. I will definitely be making it again, but I will reduce the amount of cayenne pepper.
Musa M. Kaba (KMsquare)
[email protected]I love this recipe! The stew is always a hit when I make it. The yams are so creamy and the sauce is so flavorful. I highly recommend it!
kalina lukic
[email protected]This recipe was easy to follow and the stew turned out delicious! I served it with rice and it was a perfect meal.
Magalie Mucci
[email protected]I followed the recipe exactly and the stew turned out great! The only thing I would change is to add a bit more spice. Next time I will add an extra teaspoon of cayenne pepper.
Amanda Guthrie
[email protected]This stew was amazing! The flavors were so well-balanced and the yams were cooked perfectly. I will definitely be making this again.
Shazib Khan
[email protected]I tried this recipe last night and it was a hit! My family loved the spicy kick and the yams were so tender. I will definitely be making this again.
Azam Azam
[email protected]This spicy African yam stew was an absolute delight! The flavors were incredibly rich and complex, with a perfect balance of heat and sweetness. The yams were cooked to perfection, and the sauce was incredibly flavorful. I will definitely be making t