SPICY BAKED TOFU
This healthy, protein-packed tofu dish is filled with flavor. This is a spicy dish. I don't find it overly spicy but I like heat in my faux-meat! I served this with wilted garlic spinach and a fresh salad on the side. Remember that tofu is a concentrated protein, so you don't need as much tofu as you would meat. This dish is great reheated! If you want to be really creative, try grilling your tofu for an even more delicious result!
Provided by Kiara Sexton
Categories World Cuisine Recipes Asian
Time 1h45m
Yield 4
Number Of Ingredients 6
Steps:
- Lay the tofu on a plate lined with a couple sheets of paper towel. Layer more paper towel atop tofu and place another plate atop the stack to press water from the tofu. Let sit at least 5 minutes.
- Cut tofu into 1/2-inch strips and put into a large, sealable plastic bag; add soy sauce, chili sauce, ginger, and hoisin sauce. Squeeze bag to remove excess air and seal. Marinate tofu in the refrigerator for at least 1 hour.
- Preheat oven to 375 degrees F (190 degrees C). Prepare a baking sheet with cooking spray.
- Remove tofu from the marinade, shake to remove excess moisture, and arrange onto the prepared baking sheet. Discard the remaining marinade.
- Bake in preheated oven for 15 minutes, flip, and continue baking until firm, 15 to 20 minutes more.
Nutrition Facts : Calories 87.9 calories, Carbohydrate 6.1 g, Cholesterol 0.2 mg, Fat 4.3 g, Fiber 0.8 g, Protein 7.4 g, SaturatedFat 0.6 g, Sodium 686.2 mg, Sugar 2.2 g
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Binda Bhujel
[email protected]I made this recipe for a party and it was a hit! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
Eva Peristiani
[email protected]This recipe was a hit with my family! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
Neaven Peeler
[email protected]I'm not a huge fan of tofu, but this recipe was really good! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
Sam Epperson
[email protected]This recipe was easy to follow and the tofu turned out great! I used a little less spice than the recipe called for, but it was still plenty spicy for me. I will definitely be making this again.
Jitendra Kushwaha
[email protected]I made this recipe for a party and it was a hit! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
tia Burl
[email protected]This recipe was a hit with my family! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
Tofiq Abdul qadir
[email protected]I'm not a huge fan of tofu, but this recipe was really good! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
Ariyan Ahmmed
[email protected]This recipe was easy to follow and the tofu turned out great! I used a little less spice than the recipe called for, but it was still plenty spicy for me. I will definitely be making this again.
Abdulaih Bintu
[email protected]I made this recipe for a party and it was a hit! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
JC N
[email protected]This recipe was a hit with my family! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
Sevan Centanni
[email protected]I'm not a huge fan of tofu, but this recipe was really good! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
Rishav Yadav
[email protected]This recipe was easy to follow and the tofu turned out great! I used a little less spice than the recipe called for, but it was still plenty spicy for me. I will definitely be making this again.
Anngela Brown
[email protected]I made this recipe for a party and it was a hit! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
Andi Mucaj
[email protected]This recipe was a hit with my family! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
Kamal Thanet
[email protected]I'm not a huge fan of tofu, but this recipe was really good! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
Fatmah Hartwell
[email protected]This recipe was easy to follow and the tofu turned out great! I used a little less spice than the recipe called for, but it was still plenty spicy for me. I will definitely be making this again.
Queen k Queen b
[email protected]I made this recipe last night and it was delicious! The tofu was perfectly crispy and the sauce was flavorful and spicy. I will definitely be making this again.
mahrukh hanif
[email protected]This was a great recipe! The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and spicy. I will definitely be making this again.