SPICY CARROT PURéE
Provided by Julia Moskin
Categories easy, side dish
Time 30m
Yield 8 to 12 servings
Number Of Ingredients 7
Steps:
- Boil carrots until very tender, about 20 minutes. Drain and return to pan, tossing over medium heat until dry. Coarsely mash with potato masher or fork.
- Stir in remaining ingredients and set aside for 30 minutes to let flavors blend. Season, transfer to bowl, drizzle with more olive oil and serve with crusty bread, if desired.
Nutrition Facts : @context http, Calories 112, UnsaturatedFat 7 grams, Carbohydrate 9 grams, Fat 8 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 243 milligrams, Sugar 4 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #low-protein #healthy #appetizers #vegetables #african #easy #vegan #vegetarian #dietary #low-cholesterol #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something
You'll also love
Adaeze Tessy nwabue
[email protected]I love this puree! It's so easy to make and it's always a hit.
Abdirahman Jamac
[email protected]This puree is a great way to use up leftover carrots.
Mohsin Bhatti
[email protected]I'm not a big fan of carrots, but this puree is actually really good! The sweetness of the carrots balances out the heat of the peppers perfectly.
Nasir bezinjo Nasir bezinjo
[email protected]This puree is a great way to get your kids to eat their vegetables. My kids love the sweet and spicy flavor.
Lindaemilla hill
[email protected]This puree is so versatile! I've used it as a dip, a spread, and even a soup. It's always delicious.
Dhruba Magar
[email protected]I made this puree for a party and it was a huge hit! Everyone loved the unique flavor. I will definitely be making this again.
Imchrollobitchlol
[email protected]This puree is a great way to add some spice to your meals. I love the combination of sweet and spicy. I've used it as a dipping sauce for chicken and fish, and it's also great on sandwiches and wraps.
Gerald Carter
[email protected]I'm always looking for new ways to cook carrots, and this puree is a great option. It's easy to make and it's packed with flavor. I will definitely be making this again.
Musa Gumbi
[email protected]This puree is delicious! I love the smoky flavor that the roasted carrots give it. I also like that it's not too spicy. I served it with grilled shrimp and it was a perfect match.
m Shabaz Khan
[email protected]I made this puree for my vegan friends and they loved it! It's a great way to get your daily dose of vegetables. The puree is also very versatile. I've used it as a dip, a spread, and even a soup.
Farhan Jamali
[email protected]This puree is a great way to use up leftover carrots. I had a few carrots that were starting to go bad, so I made this puree and it turned out great! The puree was smooth and creamy, and the flavors were well-balanced.
Jasmine Roninson
[email protected]I'm not a big fan of spicy food, but this puree was surprisingly mild. The sweetness of the carrots balanced out the heat of the peppers perfectly. I will definitely be making this again.
Terry Parow
[email protected]This puree is so easy to make and so delicious! I love the combination of sweet and spicy. I served it with grilled salmon and it was perfect.
Shahzad Ansari
[email protected]Just what I was looking for! I made this spicy carrot puree as a side dish for my roasted chicken and it was a hit! The puree was creamy and flavorful, with just the right amount of heat. I will definitely be making this again.