SPICY CHICKEN & BROCCOLI IN CHILI GARLIC SAUCE (LOW CARB)
Always on the quest to find good low carb meals, this is one that we all love. Adjust the amount of the Chili Garlic Sauce you use depending on how spicy you like this dish. You can always add more at the table but you can't take it out!! :-) If we are able to have Dreamfield's pasta, I serve this over their spaghetti noodles and it is delicious (add 5 grams of digestible carbs for Dreamfield's). OR it is great just like it is for super low carb!
Provided by Sooz Cooks
Categories Chicken Breast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet, heat oil over medium high then add the broccoli in a single layer. .
- Saute for 3 - 4 minutes without stirring until broccoli gets lightly browned.
- Stir broccoli, add garlic and ginger and saute for another minute or two.
- Stir in chicken. Cover pan and allow to steam for two minutes.
- Remove lid and stir in the Chili Garlic sauce, soy sauce, chicken broth and splenda.
- Stir and simmer until sauce reduces a bit and is not soupy.
- Serve with extra Chili Garlic sauce and soy sauce on the side.
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Justin Cyrus
[email protected]I've made this dish several times and it's always a crowd-pleaser. The chicken is always tender and juicy, and the sauce is flavorful and has just the right amount of heat.
Lesedi Mdlalose
[email protected]This dish is so easy to make and it's so delicious! The chicken is cooked perfectly and the sauce is flavorful and has just the right amount of heat.
Khawar ali
[email protected]I made this dish for a party and it was a hit! Everyone loved the flavor and the chicken was so tender. I will definitely be making this again.
Carys Inglis
[email protected]This dish is a great way to use up leftover chicken. I made it with some leftover rotisserie chicken and it turned out great! The sauce is flavorful and the chicken is tender and juicy.
Kenneth Carr
[email protected]I've made this dish several times and it's always a crowd-pleaser. The chicken is always tender and juicy, and the sauce is flavorful and has just the right amount of heat.
Nahid Sheikh
[email protected]This dish is so easy to make and it's so delicious! The chicken is cooked perfectly and the sauce is flavorful and has just the right amount of heat.
Rebel
[email protected]I made this dish for a party and it was a hit! Everyone loved the flavor and the chicken was so tender. I will definitely be making this again.
Captain Nuttynugget
[email protected]This dish is a great way to use up leftover chicken. I made it with some leftover rotisserie chicken and it turned out great! The sauce is flavorful and the chicken is tender and juicy.
Marcelo Ribeiro
[email protected]I've made this dish several times and it's always a crowd-pleaser. The chicken is always tender and juicy, and the sauce is flavorful and has just the right amount of heat.
Caryl Brown
[email protected]This dish was easy to make and the results were amazing! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Myare Maraweyne
[email protected]I made this dish last night and it was a hit with my family! Everyone loved the flavor and the chicken was so tender. I will definitely be making this again.
Ahmed Nirob
[email protected]This dish was absolutely delicious! The chicken was tender and juicy, the broccoli was cooked perfectly, and the chili garlic sauce was flavorful and had just the right amount of heat. I will definitely be making this again.