SPICY CHICKEN STIR-FRY
This was adapted from a recipe in Men's Health Magazine for pork stir fry. All we had was chicken, so went with it.
Provided by Linky
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil and pepper flakes in skillet over medium high heat.
- Add chicken and cook for 2 - 3 minutes, until no longer pink. Stir frequently.
- Add remaining ingredients, stirring frequently until vegetables are cooked.
- Serve with brown rice.
Nutrition Facts : Calories 402.8, Fat 22.9, SaturatedFat 5.8, Cholesterol 109, Sodium 887.2, Carbohydrate 10, Fiber 2.3, Sugar 4.7, Protein 38.5
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Mr Lovell
[email protected]I love this stir-fry! It's so easy to make and it's always a hit with my family. The chicken is always cooked perfectly and the vegetables are always fresh and crisp. The sauce is also delicious and has just the right amount of spice. I would definit
Sue Rickman
[email protected]This stir-fry is amazing! The chicken is so tender and the vegetables are cooked to perfection. The sauce is also delicious and has a nice kick to it. I will definitely be making this again.
Shufa Adamba
[email protected]I've made this stir-fry several times now and it's always a hit. It's so easy to make and the results are always delicious. The chicken is always cooked perfectly and the vegetables are always fresh and crisp. The sauce is also very flavorful and has
Niaz Khan
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids love it! They love the spicy sauce and the tender chicken. I also love that it's a healthy meal that's also delicious.
Ian Aurora
[email protected]I love the simplicity of this recipe. It's just a few ingredients and it's so easy to make. The results are always delicious. The chicken is always cooked perfectly and the vegetables are always fresh and crisp. The sauce is also very flavorful and h
sharon walker
[email protected]This stir-fry is a great way to use up leftover chicken. I made it with some leftover rotisserie chicken and it was delicious. The sauce is also very versatile. I've used it with other types of protein, like shrimp and tofu, and it's always been a hi
Ataullah
[email protected]I love this stir-fry! It's so easy to make and it's always a hit with my family. The chicken is always cooked perfectly and the vegetables are always fresh and crisp. The sauce is also delicious and has just the right amount of spice. I would definit
SR SR
[email protected]This stir-fry is amazing! The chicken is so tender and the vegetables are cooked to perfection. The sauce is also delicious and has a nice kick to it. I will definitely be making this again.
Rajaaqeel Rajaaqeel
[email protected]I've made this stir-fry several times now and it's always a hit. It's so easy to make and the results are always delicious. The chicken is always cooked perfectly and the vegetables are always fresh and crisp. The sauce is also very flavorful and has
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[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids love it! They love the spicy sauce and the tender chicken. I also love that it's a healthy meal that's also delicious.
Maria Galvan
[email protected]I love the simplicity of this recipe. It's just a few ingredients and it's so easy to make. The results are always delicious. The chicken is always cooked perfectly and the vegetables are always fresh and crisp. The sauce is also very flavorful and h
Monkey Man
[email protected]This stir-fry is a great way to use up leftover chicken. I made it with some leftover rotisserie chicken and it was delicious. The sauce is also very versatile. I've used it with other types of protein, like shrimp and tofu, and it's always been a hi
Shampa Mondal
[email protected]I love this stir-fry! It's so easy to make and it's always a hit with my family. The chicken is always cooked perfectly and the vegetables are always fresh and crisp. The sauce is also delicious and has just the right amount of spice. I would definit
David Ajibola
[email protected]This stir-fry is amazing! The chicken is so tender and the vegetables are cooked to perfection. The sauce is also delicious and has a nice kick to it. I will definitely be making this again.
Wingnut Hayes
[email protected]I made this stir-fry for my family last night and it was a hit! Everyone loved it. The chicken was cooked perfectly, and the vegetables were still slightly crunchy. The sauce was flavorful and had just the right amount of spice. I would definitely re
Nisha Bhattrai
[email protected]This stir-fry is a great weeknight meal! It's quick and easy to make, and the results are delicious. The chicken is tender and flavorful, and the vegetables are cooked perfectly. I especially love the spicy sauce. It's the perfect amount of heat. I w