SPICY COD WITH TOMATOES AND SPINACH
I've been trying to make healthy tasty recipes for my family with what I have on hand. This came about as an experiment. My husband asked me to submit it so we wouldn't lose it. I consider that a pretty high compliment! Serve this over noodles (I used whole wheat elbows but something with some nooks and crannies to catch the sauce would be great!) with some veggies and bread.
Provided by ladypit
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large pan over medium high heat.
- Add the onions, shallots, and garlic.
- Cook until the onion is translucent.
- Add all the tomatoes, the tomato paste, and the cumin.
- Stir and let it simmer 3-5 minutes or until it starts to thicken slightly.
- Add the spinach and stir until it is combined.
- Let it cook 2-3 minutes.
- Meanwhile chop the cod into small even pieces.
- Add it to the tomato sauce, stirring to make sure it is all covered with sauce.
- Let it simmer 5-8 minutes or until the fish is opaque and flakes easily with a fork.
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Angel Ibanga
[email protected]Meh
susan taljaard
[email protected]Delicious!
MD Al amin Islam
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better.
Md mihad
[email protected]This dish was a bit too spicy for me, but my husband loved it. I'll make it again with less chili flakes.
KW ERTUGRUL
[email protected]I love this recipe! It's easy to make and always turns out great. The cod is always flaky and the sauce is delicious.
My No
[email protected]This dish was delicious! The cod was perfectly cooked and the sauce was flavorful and tangy. I served it over rice and it was a hit with my family.
Sandeep Pantha
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better. The cod was cooked nicely, but the sauce could have been more flavorful.
Noukui Goerges
[email protected]This dish was a little too spicy for me, but my husband loved it. The cod was cooked well and the sauce was flavorful. I would make it again, but with less chili flakes.
Forchin Garrett
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The spicy tomato sauce is so flavorful and the cod is always cooked perfectly. I highly recommend this recipe!
Laura Perez-Bernal
[email protected]This recipe was easy to follow and the results were amazing! The cod was cooked perfectly and the sauce was flavorful and delicious. I served it over rice and it was a perfect meal.
Momtajur Islam
[email protected]I made this dish last night and it was delicious! I love the combination of spicy and tangy flavors. The cod was also very flaky and tender. I will definitely be making this again!
Omphile Ntuka
[email protected]This spicy cod dish was a hit with my family! The flavors of the tomatoes, spinach, and spices came together perfectly, and the fish was cooked to perfection. I'll definitely be making this again!