SPICY LENTIL DIP

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Spicy Lentil Dip image

Indian spices lace this spicy, delicious dip. It's great served with naan or pita chips!

Provided by Noni

Categories     Appetizers and Snacks     Spicy

Time 35m

Yield 16

Number Of Ingredients 8

1 cup red lentils
1 onion, chopped
2 ½ cups water
2 teaspoons curry powder
¾ teaspoon cayenne pepper
1 tablespoon vegetable oil
2 cloves crushed garlic
1 teaspoon cumin seeds

Steps:

  • In a medium saucepan combine the lentils, onion and water. Cover and bring to a boil. Reduce heat to low and simmer for 25 minutes or until lentils are soft. Pass lentils through a food mill or blend them in a blender.
  • Toast curry powder and cumin seeds in a small skillet over medium heat until fragrant. Add cayenne, oil and garlic. Saute for 1 minute.
  • Stir spice mixture into lentils and serve.

Nutrition Facts : Calories 53.2 calories, Carbohydrate 7.7 g, Fat 1.2 g, Fiber 1.9 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 1.9 mg, Sugar 0.6 g

Hafizhusaan Husaan
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I'm not sure if I'll like this dip. I'm not a big fan of spicy food.


ACAM ESTHER
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This dip sounds delicious. I'm going to have to give it a try.


Masho Sinyangwe
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I can't wait to try this dip at my next party.


bassam akram
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This dip is a must-try for any fan of spicy food.


Fify Ndizeye
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I would definitely recommend this dip to others.


Hassan Mehmood
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This dip is a great value. You get a lot of food for your money.


Shakeel King
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The texture of this dip was a little too gritty for my liking. I think I'll try blending it next time.


Tanimul Tanim
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I found this dip to be a bit bland. I had to add some extra spices to give it some flavor.


ali ammari
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This dip is a little too spicy for my taste. I'll have to cut back on the chili powder next time.


Gulamullah Bandiyal
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I'm always looking for new and exciting ways to cook lentils. This dip is definitely a keeper.


Pooja Magar
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This dip is a great way to use up leftover lentils. I always have a few cans in my pantry.


Rikky Garcia
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I love the bright colors of this dip. It's so visually appealing.


maheah Pasa
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This dip is so easy to make. I had it ready in less than 30 minutes.


nastacia grizzle
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I'm not a huge fan of spicy food, but this dip is surprisingly mild. I really enjoyed it.


Grace Adeniyi
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This dip is the perfect balance of spicy and creamy. I can't get enough of it!


Adetimo Adetutu
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I love that this dip is made with lentils. It's a great way to get more protein and fiber into my diet.


Z Love
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This dip is so versatile. I've used it as a spread for sandwiches, a dip for vegetables, and even as a topping for grilled chicken.


BENSON M KAMALI
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I made this dip for a party and it was a hit! Everyone loved the unique flavor and the fact that it was so easy to make.


Emmanuel Essien
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This spicy lentil dip is a delicious and easy-to-make appetizer or snack. I love the combination of spices and the creamy texture of the lentils.